Allergy UK Registration and Sign Up Information | allergyuk

Meet Marty and stay safe this Halloween
Our new alien friend Marty is on a mission to create foods which do not have things like eggs and peanuts in the ingredients, especially for children with food allergies to enjoy. He studies foods, ingredients and flavours and now he has brought his knowledge to our world with his first invention � a range of tasty low fat crisps free from gluten, peanuts, eggs and soya.

Find out more about Marty�s mission and his ideas about how to keep our children with food allergy safe while enjoying Halloween this year.

Read article

Did you know that seafood allergy is one of the most common food allergies in adults?
If you live with a fish or seafood allergy, or know someone who does, our newly updated Factsheet will provide you with information and advice about this condition, to help you fully understand it and help manage the risk of exposure.

Food Allergy Factsheets

Our new hay fever and immunotherapy leaflet
Hay fever can have a serious impact on quality of life. Most commonly, hay fever is triggered by pollen during the summer months, however, you can experience symptoms all year round (perennial rhinitis) caused by indoor allergens such as house dust mite, mould or animal dander.

If you�re not seeing improvements in your hay fever symptoms despite regular treatment, then you could benefit from allergen immunotherapy. Our new hay fever and immunotherapy leaflet explains what immunotherapy is and how you could benefit from it.

Download leaflet

Bonfire Night is about to go off with a bang

No Smoke Without Fire
Find out how to keep smoke exposure to a minimum with a read of our No Smoke Without Fire article.

Read article

Bonfire Pulled Pork
Pulled pork is a really popular choice for Bonfire Night, but it can be difficult to find a recipe without allergens. This recipe from Pure Family Foods is free of the 14 allergens but still just as tasty.

Download recipe card

Fundraising Shout Outs

Congratulations to Maddy and Catherine, who ran 10 miles in the Great South Run for #TeamAllergyUK in Portsmouth on 20^th October. Maddy and Catherine have raised �844.81 so far for Allergy UK. A massive thank you to Maddy and Catherine for running to help more people with allergies.

Thanks so much to Sue for her very generous �1,000 donation to Allergy UK. We are so grateful for Sue�s support, which will help the allergic community in the UK and raise awareness about what it is like to live with allergies.

Sign up for #TeamAllergyUK...

Ultra-Challenges
Why not challenge yourself to do an Ultra-Challenge for #TeamAllergyUK. You can walk, jog or run 25km, 50km or 100km, with breathtaking scenery, attractions and unexpected highlights along the way.

We have 13 Ultra-Challenges to choose from, in a variety of locations across the UK. These will be taking place from January-September 2020 and include:

The London Winter Walk, 19^th January 2020, see London�s historic sites and iconic attractions
The Jurassic Coast Challenge, 16^th � 17^th May 2020, which takes place along a spectacular costal route
The Peak District Challenge, 4^th � 5^th July, taking place in this popular national park with stunning views

All Ultra-Challenges allow you to take part with friends and family at your own pace, with rest stops providing free food and drink, as well as event support including medics, marshals and massages. Champagne, a medal and a t-shirt will be awarded upon completing the challenge.

Click here for more information

Kiltwalks
Dress in your finest Scottish kilts and join the six mile Wee Wander, 13 mile Big Stroll or the 26 mile Big Stride for #TeamAllergyUK.

All events take place in:

Glasgow on 26th April
Aberdeen on 7th June
Dundee on 16th August
Edinburgh on 13th September

Take part with friends and family by your side, whilst you enjoy some of Scotland's most stunning sights. On top of what you raise, an extra 40% will be donated to Allergy UK, thanks to the generosity of Sir Tom Hunter and the Hunter Foundation.

Click here for more information

Click here for full details about all our events and challenges

Allergy UK, Planwell House, LEFA Business Park, Edgington Way, Sidcup, Kent DA14 5BH
Tel: 01322 619898 Email: info@allergyuk.org Website: www.allergyuk.org

Allergy UK is the operational name of The British Allergy Foundation, a charitable company limited by guarantee and registered in England and Wales, Company no: 4509293, Charity no: 1094231. Registered in Scotland. Charity no: SCO39257.

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Christmas Allergies
During Christmas time, many people experience respiratory allergies known as �Christmas Tree Syndrome� with symptoms similar to hay fever (itchy eyes, coughing and chest pains). These allergies are triggered by mould growth and pollen on the Christmas tree. The impact can be mild to severe and is particularly dangerous for those with existing allergies or asthma.
Read our tips to help keep your allergies under control this Christmas.

Read article

Food allergies at Christmas
Christmas has a large focus on food, with time spent enjoying treats and wonderful meals with our friends and family. Those living with food allergy should not miss out on the festivities. Read our Factsheets for information on all different types of food allergy.

Food Allergy Factsheets

DAOSiN� for histamine intolerance
With Christmas upon us, there has never been a better time to try DAOSiN�, the only dietary food in the world that treats histamine intolerance. DAOSiN� contains DAO, which is responsible for breaking down histamine and supplements the natural occurrence of this enzyme in the body. DAOSiN� was specially developed for people with low levels of DAO, however does not replace a balanced diet or healthy lifestyle.
Use code AUKBB10 for 10% off DAOSiN� at www.AllergyBestBuys.co.uk. Offer ends 31st December. More information on DAOSiN� can be found at www.eat-all.com.

Caring for your skin this winter
In winter harsh weather conditions can worsen the symptoms of eczema. If you�re living with this condition, here are some ways you could help your skin through the winter months.

Read article

Sealy - New Year Savings
If you�ve been looking for a mattress that will offer you a rejuvenating sleep each and every night then you�re in luck, as you can grab incredible savings on the Sealy Quantum Edge 1500 Gel Pillow Top this New Year. Designed exclusively for QVC, the mattress will be the star of the �Today�s Special Value� deal, meaning there�s never been a better time to upgrade your mattress! Tune in or shop online between 2nd � 4th Jan.

Christmas Shortbread
A box of shortbread is a traditional present to give at Christmas, making it yourself is easy and a really special way to say thank you. This recipe from Pure Family Foods is free of the 14 allergens but still just as tasty.

Download recipe card

Fundraising Shout Outs

Well done to Laura, who ran a great race in Exeter in the Great West Run for #TeamAllergyUK on 13th October. Laura completed the race with a very quick time of 1 hour 51 minutes and raised �240 for Allergy UK. Thank you so much to Laura for running to support people living with allergies.

A big shout out to Shauna who organised a sponsored bonus ball raffle for her painting of the Mussenden temple in Derry, Northern Ireland, and raised �400 in support of Allergy UK. We are so grateful to Shauna for the hard work and time that went into your painting, setting up the raffle and helping the allergic community.

Sign up for #TeamAllergyUK...

Brighton Marathon
Don�t miss out on running in the Brighton Marathon on 19^th April 2020. Start the race speeding through the picturesque Preston Park, before whizzing alongside the iconic Royal Pavilion, Brighton�s Marina, and Brighton beach, and finish the race in style along the renowned Madeira Drive.

The Brighton Marathon has some challenging climbs, where you will be rewarded with spectacular views. The cheering crowds and music will be there to support and entertain you as you race all the way round this fantastic route.

Take on the Brighton Marathon at your own pace with your friends and family by your side and enjoy running in Brighton. To join #TeamAllergyUK in the 2020 Brighton Marathon, please click here for more information.

London Landmarks Half Marathon (LLHM)
One of the most unique, popular and quirky UK half marathons, the LLHM is a brilliant flat race to run in on 29^th March 2020, perfect for runners of all abilities, whether you are new to running or you having been running for years. Run with friends and family for a fantastic time in London.

LLHM is unique as it is the only half marathon where you can race through the city of London and Westminster, and past the capital�s most iconic attractions, such as the Shard, Nelson�s column and the Gherkin. There will be plenty of hidden attractions enroute, which celebrates London�s history, culture and community.

Whilst you are enjoying all the attractions, there is an amazing atmosphere throughout with supportive spectators and plenty of music stations. The LLHM�s feel good factor throughout the race, makes this an extra special half marathon to run in. To secure your place in the 2020 LLHM on #TeamAllergyUK, please click here.

Click here for full details about all our events and challenges

Allergy UK, Planwell House, LEFA Business Park, Edgington Way, Sidcup, Kent DA14 5BH
Tel: 01322 619898 Email: info@allergyuk.org Website: www.allergyuk.org

Allergy UK is the operational name of The British Allergy Foundation, a charitable company limited by guarantee and registered in England and Wales, Company no: 4509293, Charity no: 1094231. Registered in Scotland. Charity no: SCO39257.

Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list

Christmas Allergies
During Christmas time, many people experience respiratory allergies known as �Christmas Tree Syndrome� with symptoms similar to hay fever (itchy eyes, coughing and chest pains). These allergies are triggered by mould growth and pollen on the Christmas tree. The impact can be mild to severe and is particularly dangerous for those with existing allergies or asthma.
Read our tips to help keep your allergies under control this Christmas.

Read article

Food allergies at Christmas
Christmas has a large focus on food, with time spent enjoying treats and wonderful meals with our friends and family. Those living with food allergy should not miss out on the festivities. Read our Factsheets for information on all different types of food allergy.

Food Allergy Factsheets

DAOSiN� for histamine intolerance
With Christmas upon us, there has never been a better time to try DAOSiN�, the only dietary food in the world that treats histamine intolerance. DAOSiN� contains DAO, which is responsible for breaking down histamine and supplements the natural occurrence of this enzyme in the body. DAOSiN� was specially developed for people with low levels of DAO, however does not replace a balanced diet or healthy lifestyle.
Use code AUKBB10 for 10% off DAOSiN� at www.AllergyBestBuys.co.uk. Offer ends 31st December. More information on DAOSiN� can be found at www.eat-all.com.

Caring for your skin this winter
In winter harsh weather conditions can worsen the symptoms of eczema. If you�re living with this condition, here are some ways you could help your skin through the winter months.

Read article

Sealy - New Year Savings
If you�ve been looking for a mattress that will offer you a rejuvenating sleep each and every night then you�re in luck, as you can grab incredible savings on the Sealy Quantum Edge 1500 Gel Pillow Top this New Year. Designed exclusively for QVC, the mattress will be the star of the �Today�s Special Value� deal, meaning there�s never been a better time to upgrade your mattress! Tune in or shop online between 2nd � 4th Jan.

Christmas Shortbread
A box of shortbread is a traditional present to give at Christmas, making it yourself is easy and a really special way to say thank you. This recipe from Pure Family Foods is free of the 14 allergens but still just as tasty.

Download recipe card

Fundraising Shout Outs

Well done to Laura, who ran a great race in Exeter in the Great West Run for #TeamAllergyUK on 13th October. Laura completed the race with a very quick time of 1 hour 51 minutes and raised �240 for Allergy UK. Thank you so much to Laura for running to support people living with allergies.

A big shout out to Shauna who organised a sponsored bonus ball raffle for her painting of the Mussenden temple in Derry, Northern Ireland, and raised �400 in support of Allergy UK. We are so grateful to Shauna for the hard work and time that went into your painting, setting up the raffle and helping the allergic community.

Sign up for #TeamAllergyUK...

Brighton Marathon
Don�t miss out on running in the Brighton Marathon on 19^th April 2020. Start the race speeding through the picturesque Preston Park, before whizzing alongside the iconic Royal Pavilion, Brighton�s Marina, and Brighton beach, and finish the race in style along the renowned Madeira Drive.

The Brighton Marathon has some challenging climbs, where you will be rewarded with spectacular views. The cheering crowds and music will be there to support and entertain you as you race all the way round this fantastic route.

Take on the Brighton Marathon at your own pace with your friends and family by your side and enjoy running in Brighton. To join #TeamAllergyUK in the 2020 Brighton Marathon, please click here for more information.

London Landmarks Half Marathon (LLHM)
One of the most unique, popular and quirky UK half marathons, the LLHM is a brilliant flat race to run in on 29^th March 2020, perfect for runners of all abilities, whether you are new to running or you having been running for years. Run with friends and family for a fantastic time in London.

LLHM is unique as it is the only half marathon where you can race through the city of London and Westminster, and past the capital�s most iconic attractions, such as the Shard, Nelson�s column and the Gherkin. There will be plenty of hidden attractions enroute, which celebrates London�s history, culture and community.

Whilst you are enjoying all the attractions, there is an amazing atmosphere throughout with supportive spectators and plenty of music stations. The LLHM�s feel good factor throughout the race, makes this an extra special half marathon to run in. To secure your place in the 2020 LLHM on #TeamAllergyUK, please click here.

Click here for full details about all our events and challenges

Allergy UK, Planwell House, LEFA Business Park, Edgington Way, Sidcup, Kent DA14 5BH
Tel: 01322 619898 Email: info@allergyuk.org Website: www.allergyuk.org

Allergy UK is the operational name of The British Allergy Foundation, a charitable company limited by guarantee and registered in England and Wales, Company no: 4509293, Charity no: 1094231. Registered in Scotland. Charity no: SCO39257.

Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list

Winter air quality

On average, we spend 90% of our time throughout the year indoors, and even more in winter. Good indoor air quality is therefore crucial for our health, particularly during the winter months.
Read our tips on how to keep a healthy indoor environment.

Read article

Chinese New Year 2020 - The Year of the Rat

It�s time for dragons, lanterns, and firecrackers � Chinese New Year is upon us! Also known as the Spring Festival or Lunar New Year, Chinese New Year falls on Saturday 25th January this year. Find out more about how to stay allergy-safe whilst welcoming in the year of the Rat!

Read article

Try this Chinese Pork Stir-Fry recipe from Pure Family Food to celebrate Chinese New Year!

Download recipe card

Fundraising Shout Outs

A big thank you to Dilling.com for their �590 donation on Black Friday, which was 20% of their online UK website, Black Friday turnover. We are very grateful for their donation which will go towards supporting the allergic community.

Congratulations to Darren who took part in the White Collar Fighter (WCF) for Allergy UK on 16^th November in Manchester and was undefeated in his fight!

�I chose to take part in WCF because I like a challenge and I enjoy trying new things and even better that I can do this for charity like Allergy UK, as this charity is close to my heart with me losing my Nana 3 years ago due to an allergic reaction to penicillin. I have been pushed to my limits both mentally and physically to the point where I could have easily given up, but the professional coaches at WCF gave us the motivation and skills that are needed to push through the 8 weeks of intensive training and the one thing they always made us think about was the reason �WHY" we are doing this.�

Darren has raised �186.25 for Allergy UK and we would like to thank him for all his training, WCF fight and fundraising which will support people with allergies.

Sign up for #TeamAllergyUK...

Challenge yourself in 2020
Run, walk, ride or hike your way through 2020 by joining Team Allergy UK.
We have some exciting events lined up all over the UK, including the Scotland�s Kiltwalks, Cotswolds Way Challenge, the Great North Run and Ride London-Surrey 100.
If you�re interested in taking part in an Ultra Challenge, register in January for a discount on your registration fees � details can be found on the events registration page.
Sign up today and do something amazing to help people living with allergies.

Click here for full details of all our events and challenges

London Landmarks Half Marathon (LLHM)
Last chance to sign up to of the most unique, popular and quirky UK half marathons!

The LLHM is a brilliant flat race to run in on 29^th March 2020, perfect for runners of all abilities, whether you are new to running or you having been running for years. Run with friends and family for a fantastic time in London.

LLHM is unique as it is the only half marathon where you can race through the city of London and Westminster, and past the capital�s most iconic attractions, such as the Shard, Nelson�s column and the Gherkin. There will be plenty of hidden attractions enroute, which celebrates London�s history, culture and community.

Whilst you are enjoying all the attractions, there is an amazing atmosphere throughout with supportive spectators and plenty of music stations. The LLHM�s feel good factor throughout the race, makes this an extra special half marathon to run in. To secure your place in the 2020 LLHM on #TeamAllergyUK, please click here.

Brighton Marathon
Don�t miss out on running in the Brighton Marathon on 19^th April 2020. Start the race speeding through the picturesque Preston Park, before whizzing alongside the iconic Royal Pavilion, Brighton�s Marina, and Brighton beach, and finish the race in style along the renowned Madeira Drive.

The Brighton Marathon has some challenging climbs, where you will be rewarded with spectacular views. The cheering crowds and music will be there to support and entertain you as you race all the way round this fantastic route.

Take on the Brighton Marathon at your own pace with your friends and family by your side and enjoy running in Brighton. To join #TeamAllergyUK in the 2020 Brighton Marathon, please click here for more information.

Allergy UK, Planwell House, LEFA Business Park, Edgington Way, Sidcup, Kent DA14 5BH
Tel: 01322 619898 Email: info@allergyuk.org Website: www.allergyuk.org

Allergy UK is the operational name of The British Allergy Foundation, a charitable company limited by guarantee and registered in England and Wales, Company no: 4509293, Charity no: 1094231. Registered in Scotland. Charity no: SCO39257.

Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list

Winter air quality

On average, we spend 90% of our time throughout the year indoors, and even more in winter. Good indoor air quality is therefore crucial for our health, particularly during the winter months.
Read our tips on how to keep a healthy indoor environment.

Read article

Chinese New Year 2020 - The Year of the Rat

It�s time for dragons, lanterns, and firecrackers � Chinese New Year is upon us! Also known as the Spring Festival or Lunar New Year, Chinese New Year falls on Saturday 25th January this year. Find out more about how to stay allergy-safe whilst welcoming in the year of the Rat!

Read article

Try this Chinese Pork Stir-Fry recipe from Pure Family Food to celebrate Chinese New Year!

Download recipe card

Fundraising Shout Outs

A big thank you to Dilling.com for their �590 donation on Black Friday, which was 20% of their online UK website, Black Friday turnover. We are very grateful for their donation which will go towards supporting the allergic community.

Congratulations to Darren who took part in the White Collar Fighter (WCF) for Allergy UK on 16^th November in Manchester and was undefeated in his fight!

�I chose to take part in WCF because I like a challenge and I enjoy trying new things and even better that I can do this for charity like Allergy UK, as this charity is close to my heart with me losing my Nana 3 years ago due to an allergic reaction to penicillin. I have been pushed to my limits both mentally and physically to the point where I could have easily given up, but the professional coaches at WCF gave us the motivation and skills that are needed to push through the 8 weeks of intensive training and the one thing they always made us think about was the reason �WHY" we are doing this.�

Darren has raised �186.25 for Allergy UK and we would like to thank him for all his training, WCF fight and fundraising which will support people with allergies.

Sign up for #TeamAllergyUK...

Challenge yourself in 2020
Run, walk, ride or hike your way through 2020 by joining Team Allergy UK.
We have some exciting events lined up all over the UK, including the Scotland�s Kiltwalks, Cotswolds Way Challenge, the Great North Run and Ride London-Surrey 100.
If you�re interested in taking part in an Ultra Challenge, register in January for a discount on your registration fees � details can be found on the events registration page.
Sign up today and do something amazing to help people living with allergies.

Click here for full details of all our events and challenges

London Landmarks Half Marathon (LLHM)
Last chance to sign up to of the most unique, popular and quirky UK half marathons!

The LLHM is a brilliant flat race to run in on 29^th March 2020, perfect for runners of all abilities, whether you are new to running or you having been running for years. Run with friends and family for a fantastic time in London.

LLHM is unique as it is the only half marathon where you can race through the city of London and Westminster, and past the capital�s most iconic attractions, such as the Shard, Nelson�s column and the Gherkin. There will be plenty of hidden attractions enroute, which celebrates London�s history, culture and community.

Whilst you are enjoying all the attractions, there is an amazing atmosphere throughout with supportive spectators and plenty of music stations. The LLHM�s feel good factor throughout the race, makes this an extra special half marathon to run in. To secure your place in the 2020 LLHM on #TeamAllergyUK, please click here.

Brighton Marathon
Don�t miss out on running in the Brighton Marathon on 19^th April 2020. Start the race speeding through the picturesque Preston Park, before whizzing alongside the iconic Royal Pavilion, Brighton�s Marina, and Brighton beach, and finish the race in style along the renowned Madeira Drive.

The Brighton Marathon has some challenging climbs, where you will be rewarded with spectacular views. The cheering crowds and music will be there to support and entertain you as you race all the way round this fantastic route.

Take on the Brighton Marathon at your own pace with your friends and family by your side and enjoy running in Brighton. To join #TeamAllergyUK in the 2020 Brighton Marathon, please click here for more information.

Allergy UK, Planwell House, LEFA Business Park, Edgington Way, Sidcup, Kent DA14 5BH
Tel: 01322 619898 Email: info@allergyuk.org Website: www.allergyuk.org

Allergy UK is the operational name of The British Allergy Foundation, a charitable company limited by guarantee and registered in England and Wales, Company no: 4509293, Charity no: 1094231. Registered in Scotland. Charity no: SCO39257.

Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list

Last week we shared Ash's story during Children's Mental Health Week to highlight the effect that allergy has on mental health in children.

Read Ash's Story

Ice Cream and Artisan Food Show 2020
Tuesday 11th - Thursday 13th February, Harrogate

We're excited to have a stand this year at the Ice Cream and Artisan Food Show 2020 on Wednesday 12th Feb. You'll also find us speaking about allergy management and our Allergy Aware Scheme on the Wednesday at 11am, as well as sponsoring the 'Alternatives' category of the show's competition.

If you're looking for new products, suppliers, inspiration or a new business venture within the ice cream industry, register today (free for trade).

Click here for more information

Anaphylaxis & Asthma Emergency Kits For UK Schools
It is very likely that every school will have children living with asthma and/or allergic disease. On rare occasions these conditions can escalate into severe attacks or reactions which become life-threatening.
ARK is pleased to announce the launch of Anaphylaxis & Asthma Rescue Kits, which have been developed in partnership with Allergy UK and with advice from healthcare specialists.

Find out more about ARK rescue kits

Keep Safe this Valentine's Day
Spreading the love on Valentine�s Day can be difficult when living with an allergy. Many traditional ways of showing affection on this day could potentially expose you or a loved one to dangerous allergens, when eating out, exchanging gifts or even in the bedroom. Click here to read our tips to help stay safe this Valentine�s Day.

Feed your sweet tooth this Valentine's with these free from treats courtesy of Pure Family Food

Every night when we snuggle down with a loved one, we�re also getting cosy with hundreds of thousands of tiny creatures, about a quarter of a millimetre long, called the house dust mite. House dust mite allergy is very common and is associated with asthma, eczema and perennial allergic rhinitis.

Beds are the ideal environment for house dust mites to thrive. They love warm, humid environments. Here are some tips for the bedroom to make sure that allergy doesn�t come between you and your loved one this Valentine�s Day.
Read the article here

Visit our Allergy House to find out how to manage other allergens around the home. Thank you Sealy for sponsoring The Bedroom.

Allergy & Free From Show Scotland 2020
7 - 8 March 2020, SEC Glasgow

The annual Allergy & Free From Show Scotland is set to take place at the SEC Glasgow this March will be a freefrom dream come true for everyone, from mums, dads and kids, to students, professionals and even those in primary care / healthcare.

And the best bit? Tickets are free for you, your friends and family. To book yours now and find out more about the show, click here.

Allergy UK will be at stand A328 so please come and say hello!

Allergy UK Fundraising

Sign up for #TeamAllergyUK...

Challenge yourself in 2020
Run, walk, ride or hike your way through 2020 by joining Team Allergy UK.
We have some exciting events lined up all over the UK, including the Scotland�s Kiltwalks, Cotswolds Way Challenge, the Great North Run and Ride London-Surrey 100.
If you�re interested in taking part in an Ultra Challenge, register in January for a discount on your registration fees � details can be found on the events registration page.
Sign up today and do something amazing to help people living with allergies.

Click here for full details of all of our events and challenges

Allergy UK, Planwell House, LEFA Business Park, Edgington Way, Sidcup, Kent DA14 5BH
Tel: 01322 619898 Email: info@allergyuk.org Website: www.allergyuk.org

Allergy UK is the operational name of The British Allergy Foundation, a charitable company limited by guarantee and registered in England and Wales, Company no: 4509293, Charity no: 1094231. Registered in Scotland. Charity no: SCO39257.

Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list

Last week we shared Ash's story during Children's Mental Health Week to highlight the effect that allergy has on mental health in children.

Read Ash's Story

Ice Cream and Artisan Food Show 2020
Tuesday 11th - Thursday 13th February, Harrogate

We're excited to have a stand this year at the Ice Cream and Artisan Food Show 2020 on Wednesday 12th Feb. You'll also find us speaking about allergy management and our Allergy Aware Scheme on the Wednesday at 11am, as well as sponsoring the 'Alternatives' category of the show's competition.

If you're looking for new products, suppliers, inspiration or a new business venture within the ice cream industry, register today (free for trade).

Click here for more information

Anaphylaxis & Asthma Emergency Kits For UK Schools
It is very likely that every school will have children living with asthma and/or allergic disease. On rare occasions these conditions can escalate into severe attacks or reactions which become life-threatening.
ARK is pleased to announce the launch of Anaphylaxis & Asthma Rescue Kits, which have been developed in partnership with Allergy UK and with advice from healthcare specialists.

Find out more about ARK rescue kits

Keep Safe this Valentine's Day
Spreading the love on Valentine�s Day can be difficult when living with an allergy. Many traditional ways of showing affection on this day could potentially expose you or a loved one to dangerous allergens, when eating out, exchanging gifts or even in the bedroom. Click here to read our tips to help stay safe this Valentine�s Day.

Feed your sweet tooth this Valentine's with these free from treats courtesy of Pure Family Food

Every night when we snuggle down with a loved one, we�re also getting cosy with hundreds of thousands of tiny creatures, about a quarter of a millimetre long, called the house dust mite. House dust mite allergy is very common and is associated with asthma, eczema and perennial allergic rhinitis.

Beds are the ideal environment for house dust mites to thrive. They love warm, humid environments. Here are some tips for the bedroom to make sure that allergy doesn�t come between you and your loved one this Valentine�s Day.
Read the article here

Visit our Allergy House to find out how to manage other allergens around the home. Thank you Sealy for sponsoring The Bedroom.

Allergy & Free From Show Scotland 2020
7 - 8 March 2020, SEC Glasgow

The annual Allergy & Free From Show Scotland is set to take place at the SEC Glasgow this March will be a freefrom dream come true for everyone, from mums, dads and kids, to students, professionals and even those in primary care / healthcare.

And the best bit? Tickets are free for you, your friends and family. To book yours now and find out more about the show, click here.

Allergy UK will be at stand A328 so please come and say hello!

Allergy UK Fundraising

Sign up for #TeamAllergyUK...

Challenge yourself in 2020
Run, walk, ride or hike your way through 2020 by joining Team Allergy UK.
We have some exciting events lined up all over the UK, including the Scotland�s Kiltwalks, Cotswolds Way Challenge, the Great North Run and Ride London-Surrey 100.
If you�re interested in taking part in an Ultra Challenge, register in January for a discount on your registration fees � details can be found on the events registration page.
Sign up today and do something amazing to help people living with allergies.

Click here for full details of all of our events and challenges

Allergy UK, Planwell House, LEFA Business Park, Edgington Way, Sidcup, Kent DA14 5BH
Tel: 01322 619898 Email: info@allergyuk.org Website: www.allergyuk.org

Allergy UK is the operational name of The British Allergy Foundation, a charitable company limited by guarantee and registered in England and Wales, Company no: 4509293, Charity no: 1094231. Registered in Scotland. Charity no: SCO39257.

Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list

As you are a friend of the allergic community will you help us continue our vital services?

We wrote to you in April about the challenges Allergy UK is facing and many of you came out in force to help us, and the difference you have made is fantastic. Thank you.

But in these challenging times, more and more people have turned to us for help and reassurance over their fears and anxieties in this shocking crisis and we simply do not have the funds to support them. People like Jenny who wrote to us about the help she had received from a member of our Helpline team:

Dear Allergy UK

Thank you for being there for me. I have lived with allergy for a long time and thought I knew everything there was to know and despite the issues I have faced, I have always depended on you to help me understand. Doctors have given me so many mixed messages which is why I have always come back to you for help.

The COVID outbreak has put a new level of fear and anxiety on me. No one seemed able to tell me how I should look after myself in this situation. I wasn't sleeping and my levels of anxiety were creeping up fast. I am allergic so many things so I came back to you and you gave me answers and reassurance.

I feel so much better having spoken with your advisor. I can leave my house to go on a walk with my children and I can do it without fear. I hope you can carry on supporting others in these sad times.

Thank you

Jenny, Southampton

We are taking hundreds of calls from people who are very worried about the possible effects of the coronavirus on their condition.

As we enter the peak summer allergy season these calls are increasing daily.

Like all charities our income continues to be badly affected during the COVID-19 crisis. As lockdown eases and people try to return to normality, our future looks uncertain. We are worried about who will provide support, advice and a voice for the 21 million people living with Allergy in the UK.

Will you continue to show your support by making a donation today to Allergy UK?

Click here to make a donation today

Thank you from Jenny and from all of us at Allergy UK. We hope you and your family are keeping safe.

Raegan Chambers
Helpline Supervisor

Allergy and Coronavirus Support

Visit our Allergy and Coronavirus information page or contact our Helpline for support on living with allergy during this time of coronavirus.

Helpline
Monday-Friday, 9am-5pm
Call us on 01322 619898 or email at info@allergyuk.org

Allergy UK

Planwell House, LEFA Business Park,

Edgington Way,

Sidcup, Kent DA14 5BH

United Kingdom

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Allergy UK Website Development Survey

Allergy UK is working on the design for a new website and our objective is to make it as user friendly and easy to navigate as possible, particularly given the amount of information we provide through our site.

Take Part Here

We hope that you will help us by reviewing our initial plan for the structure of the site. This will not take long and we would very much appreciate your input. It will be extremely valuable to help us to achieve our objective to guide our thousands of website visitors to find the information they need as easily as possible through a logical user journey.

Make a donation this Christmas to help us be there for everyone who lives with allergies around the UK

Dear Supporter,

At this time of year our thoughts turn to Christmas, usually with a sense of anticipation and excitement. But we know this Christmas will be very different, with anticipation and excitement in short supply! Santa Claus will still deliver presents to children and Christmas dinners will still be enjoyed, but for many, this time of year will also be a time of sadness, of reflection and a wish that 2020 had been a better, brighter year.

We think of the families who are missing a familiar face around the dinner table this year and, for our family, that sense of loss is all too real. Last year, we lost our handsome, kind, loving son, Ruben, not to coronavirus, but to a food allergy.

Ruben's allergy was life threatening and frightening, but he got on with his life and managed it well. He didn't let it hold him back and lived life to the full! Ruben's warm and outgoing personality left an impression on everyone who met him. In the end, he died because of the cross contamination of milk products in his favourite popcorn. The terrible impact of that will live with us forever and I believe it's time that the UK took allergies seriously. Your gift of ?25 will help us make that happen.

Make a donation

Thank you so much for your support this year, we wish you and your family a safe and happy New Year.

Allergy UK

Planwell House, LEFA Business Park,

Edgington Way,

Sidcup, Kent DA14 5BH

United Kingdom

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Allergy symptoms can be incredibly frightening and lead to anxiety and hypervigilance, where we are constantly on the lookout for threat and danger or for signs of those bodily sensations. This can in turn act as a potential anxiety and stress trigger. The impacts of Covid-19 have been particularly stressful for many. We have teamed up with Kleenex? to provide some strategies to help you to cope with allergy anxiety.

Coping with Allergy Anxiety

We have also put together some key differences between the symptoms of Covid-19 and the symptoms of hay fever to hopefully provide a little comfort and reassurance.

Hay fever symptoms VS Covid-19 symptoms

GlobalSkin Atopic Eczema Care Priorities Survey
GlobalSkin has designed a survey to identify the care priorities, challenges and barriers for people living with atopic eczema and their caregivers.
The survey, which takes under 10 minutes to complete, will be open until 20th September 2020, 11:00pm EDT.

Click here to take the survey

Emma Amoscato returns following her best seller Living with Allergies, with a non-fiction book dedicated to educating and empowering children, their friends and caregivers on food allergy: You, Me and Food Allergies. With lovely illustrations by Helen Braid the book starts with an explanation of what allergy is in language that children can easily understand, with follow up pages on allergic reactions and anaphylaxis.

This is a much-needed resource covering all aspects of allergy life, including the upcoming return to school. Providing a child with the information they need to understand their allergy and the ways they can manage it, really is a lesson for life.

Click here for more information on You, Me and Food Allergies

Wasps and bees fly around our countryside, cities and occasionally indoors usually from spring to autumn. Most people are not allergic to their stings, however there are some people who may develop life threatening allergic reactions, called 'anaphylaxis'. Our updated Bee and Wasp Venom Factsheet contains important information on recognising allergy symptoms and what to do in the event of a reaction.

Download our Allergy to Bee and Wasp Venom Factsheet

Your Pennies and Pounds Will Make a Difference
Every little helps us to achieve our mission to improve the lives of the millions of people living with allergy. That''s why we''ve launched our Big Change with your Small Change challenge which will run through to the end of October. This treasure hunt is a great way to entertain children, especially in the autumn months. So please get hunting!

Why not get your friends and family involved in searching around the house for that sneaky small change that always finds its way down the back of sofas and forgotten in coat pockets, and donate it to Allergy UK. Whatever your find, you can be sure that it will help us do the work to which we are so committed. So please take our Big Change for Small Change Challenge and see what you can find.

Find out more and join this challenge

Join #TeamAllergyUK for the Brighton Marathon on 18th April 2021, run along the Brighton seafront and experience the route's unforgettable atmosphere. Click here for more information and to register for this event.

Take part in the official virtual Great North Run for #TeamAllergyUK!
This event takes place on Sunday 13th September 2020. Click here for more information and to register for this event.

Allergy UK, Planwell House, LEFA Business Park, Edgington Way, Sidcup, Kent DA14 5BH
Tel: 01322 619898 Email: info@allergyuk.org Website: www.allergyuk.org

Allergy UK is the operational name of The British Allergy Foundation, a charitable company limited by guarantee and registered in England and Wales, Company no: 4509293, Charity no: 1094231. Registered in Scotland. Charity no: SCO39257.

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National Eczema Week 2020
This week is National Eczema Week 2020, which kicked off on Monday 14th September with World Atopic Eczema Day. We are playing our part in raising awareness and showing our support for our atopic eczema community. Please join the conversation on social media and share your experiences of living with atopic eczema.

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Make a donation this Christmas to help us be there for everyone who lives with allergies around the UK

Thank you so much for your support this year, we wish you and your family a safe and happy New Year.