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Membership Emails

Below is a sample of the emails you can expect to receive when signed up to Allergy UK.

Meet Marty and stay safe this Halloween
Our new alien friend Marty is on a mission to create foods which do not have things like eggs and peanuts in the ingredients, especially for children with food allergies to enjoy. He studies foods, ingredients and flavours and now he has brought his knowledge to our world with his first invention – a range of tasty low fat crisps free from gluten, peanuts, eggs and soya.

Find out more about Marty’s mission and his ideas about how to keep our children with food allergy safe while enjoying Halloween this year.
Read article
Did you know that seafood allergy is one of the most common food allergies in adults?
If you live with a fish or seafood allergy, or know someone who does, our newly updated Factsheet will provide you with information and advice about this condition, to help you fully understand it and help manage the risk of exposure.
Food Allergy Factsheets
Our new hay fever and immunotherapy leaflet
Hay fever can have a serious impact on quality of life. Most commonly, hay fever is triggered by pollen during the summer months, however, you can experience symptoms all year round (perennial rhinitis) caused by indoor allergens such as house dust mite, mould or animal dander.

If you’re not seeing improvements in your hay fever symptoms despite regular treatment, then you could benefit from allergen immunotherapy. Our new hay fever and immunotherapy leaflet explains what immunotherapy is and how you could benefit from it.
Download leaflet
Bonfire Night is about to go off with a bang
No Smoke Without Fire
Find out how to keep smoke exposure to a minimum with a read of our No Smoke Without Fire article.
Read article

Bonfire Pulled Pork
Pulled pork is a really popular choice for Bonfire Night, but it can be difficult to find a recipe without allergens. This recipe from Pure Family Foods is free of the 14 allergens but still just as tasty.
Download recipe card
Fundraising Shout Outs
Congratulations to Maddy and Catherine, who ran 10 miles in the Great South Run for #TeamAllergyUK in Portsmouth on 20th October. Maddy and Catherine have raised £844.81 so far for Allergy UK. A massive thank you to Maddy and Catherine for running to help more people with allergies.
Thanks so much to Sue for her very generous £1,000 donation to Allergy UK. We are so grateful for Sue’s support, which will help the allergic community in the UK and raise awareness about what it is like to live with allergies. 
Sign up for #TeamAllergyUK...
Why not challenge yourself to do an Ultra-Challenge for #TeamAllergyUK. You can walk, jog or run 25km, 50km or 100km, with breathtaking scenery, attractions and unexpected highlights along the way.

We have 13 Ultra-Challenges to choose from, in a variety of locations across the UK. These will be taking place from January-September 2020 and include:
  • The London Winter Walk, 19th January 2020, see London’s historic sites and iconic attractions
  • The Jurassic Coast Challenge, 16th – 17th May 2020, which takes place along a spectacular costal route
  • The Peak District Challenge, 4th – 5th July, taking place in this popular national park with stunning views
All Ultra-Challenges allow you to take part with friends and family at your own pace, with rest stops providing free food and drink, as well as event support including medics, marshals and massages. Champagne, a medal and a t-shirt will be awarded upon completing the challenge. 

Click here for more information
Dress in your finest Scottish kilts and join the six mile Wee Wander, 13 mile Big Stroll or the 26 mile Big Stride for #TeamAllergyUK.

All events take place in:
  • Glasgow on 26th April
  • Aberdeen on 7th June
  • Dundee on 16th August
  • Edinburgh on 13th September
Take part with friends and family by your side, whilst you enjoy some of Scotland's most stunning sights. On top of what you raise, an extra 40% will be donated to Allergy UK, thanks to the generosity of Sir Tom Hunter and the Hunter Foundation.

Click here for more information
Click here for full details about all our events and challenges
Allergy UK, Planwell House, LEFA Business Park, Edgington Way, Sidcup, Kent DA14 5BH
Tel: 01322 619898   Email:   Website:

Allergy UK is the operational name of The British Allergy Foundation, a charitable company limited by guarantee and registered in England and Wales, Company no: 4509293, Charity no: 1094231. Registered in Scotland. Charity no: SCO39257.

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