Are you familiar with Red Table Talk? It’s the #1 show on Facebook Watch and it’s had an incredible social impact over the last few years.
It’s my absolute favorite show ever and I just love this family. RTT is a beautiful conversation series with Jada Pinkett Smith and her guests, also featuring her mom, Gammy, and her daughter Willow.
It has grown into a worldwide phenomenon, as Jada, Gammy, and Willow have shared their own journeys, and welcomed others to express themselves. Red Table Talk is all about vulnerability, transparency, and bringing the truth of who you are to places and spaces that need your voice!
And, this season I’ve been invited to join up and collaborate with the Red Table Talk team to support you when you most need it. (And it’s fun!)
Just remember the holidays can be a mixed bag!
Happy, Joyful, Lonely, Sad, Overwhelmed, Stuffed, and good or not so good...can you spell STRESS?
And so, in the spirit of celebration, healing, and partnership, here is my Holiday Survival Guide—module one of The Refresh.
I packed it full of resources, journal prompts, activities, and a guided meditation for anyone who may need an extra boost of presence to make it through.
OK let’s do this!
Here’s how to get your gift:
- Go to Red Table Talk and sign up for my module. You’ll get resources, materials, and bonuses if you are interested in doing a self-paced version.
- If you’d like to be guided weekly, you can follow along via their email list for some added bonus content from the RTT team as well.
- Use the #RTTrefresh hashtag to share what you’ve learned online and engage with others! The more of us that are healing the better.
I’m so excited to offer you this gift and know that only great and wonderful things are on the horizon. The future is brighter—for all of us.
Big bushels of love and blessings,