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Membership Emails
Below is a sample of the emails you can expect to receive when signed up to Dr KellyAnn.
I’d love to reconnect and begin sending you emails again.
Let me know if you’d still like to hear from me.
If you do I’ll send you the latest news and research on anti-aging, health, weight loss, and overall wellness as well as delicious recipes to help you take your health journey to the next level.
If you don't want to receive these emails you can immediately unsubscribe here.
But, I really hope you stick around.
There’s been some great things happening that CAN really help you on your wellness journey.
Some of things you might have missed are…
My new book: Cleanse and Reset is the fastest way detoxify, nourish, and restore your body for sustained weight loss.
The 5-Day Cleanse and Reset kit: the all-in-one 5-day kit based on my best-selling book. I've done all the work... just add water!
My new flavorless collagen protein: collagen protein you can add TO ANYTHING from smoothies to juices and even baked goods.
My first flavored bone broth: Coconut, ginger, mint, lemon chicken bone broth soup. Perfect for sipping or any Asian inspired soups.
New Autoimmune Protocol approved bone broth.
My first skin-care product: collagen-boosting face masks.
Looking forward to reconnecting!
Here's to a healthier and happier YOU,
FREE SHIPPING ON ORDERS OVER $149
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Keep thinking big and living BOLD!
Team Dr. Kellyann
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Did you know that you can get lean and healthy without dieting? It''s true!?
It's a simple approach to eating that's scientifically proven to help stabilize weight, promote healing, and increase longevity. I'm talking about intermittent fasting - a strategy that's been used as a cure-all for centuries.?
What Exactly is Intermittent Fasting??Intermittent fasting simply means that for one or two days a week, you take a break from eating (in other words, giving yourself a full 24- to 32-hour fast). The rest of the time you consume healthy fats, lean protein, veggies, and fruit.?
If you've never tried fasting before, jumping into a full 24-hour fast can be difficult. So you might want to start with a shorter period of time, such as 12 hours. You may feel hungry at first, but ultimately your body will thank you.
One of my favorite things to sip on while I''m fasting is a simple cup of bone broth. It''s Important to not add anything to your bone broth during a fast or you''ll break your fast.?
Intermittent fasting is not a diet trend. It's a lifestyle change that thousands of people across the nation have used to lose weight, burn fat, and improve their health. And it's here to stay.
Want to read more about intermittent fasting and how to properly start one, how to come off one, and what the rewards are??
Bone Broth for Intermittent Fasting
For best results while intermittent fasting, add bone broth!
To ensure you get the maximum nutrients from bones, the bone broth must be simmered for a while (beef can take up to 24 hours). If you're strapped for time, let us do the cooking for?you.
Try my liquid bone broth... all you have to do is heat it!
If you're in a pinch, my liquid bone broth is the best way to easily sip away. Just like homemade bone broth, they're packed with nutrients your body needs to melt away fat, smooth out wrinkles, and heal your gut. Plus, they make fasting a breeze!?
Why Dr. Kellyann''s Bone Broth?
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Chicken Bone Broth
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Coconut Ginger & Mint Chicken Bone Broth
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Beef Bone Broth
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Check Out These Upcoming LIVE Talks
Tuesday, May 26th: Instagram live?rapid-fire with Dr. Kellyann? & Dr. Rani Banik?at 12 pm EDT. Topic: What is blue light and how does it impact your overall health?
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Thursday, May 28th: Virtual Doctors Night Out Deep Dive?with Dr. Pastor Benard?at 7 pm EDT. Topic: COVID-19 and Spiritual Healing.?
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Friday, May 29th: Instagram live?rapid-fire with Dr. Kellyann? & Nashat Latib at 12 pm EDT. Topic: COVID-19 Update
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Saturday,?May 30th: Instagram live?rapid-fire with Dr. Kellyann?& Dr. Tami at 12 pm EDT.? Topic: Take charge of your own hormone health
?
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Best of Organic??219 Elm St. Birmingham, MI 48009
How to Stay Motivated During Quarantine and As We Emerge
As our quarantine continues, or as we start emerging into a new world 6-feet apart. Our homes are now where we work, eat, sleep, workout, and school our children. Frustrations are high as we feel like we are losing control of our lives. How do we stay motivated with our work, wellness, and to maintain healthy relationships?
Our event on May 27th at 7:00 PM EDT will help us all self-correct and get the nice kick in the tush that we need.??
Date: May 27th, 2020 Time: 7:00 PM Topic: How to Stay Motivated During Quarantine and As We Emerge
Check out this amazing panel.
Lieutenant Jason C. Redman, USN is a retired naval officer and U.S. Navy SEAL. He is the founder and spokesperson of the nonprofit organization Wounded Wear and the author of the memoir The Trident: The Forging and Reforging of a Navy SEAL Officer and his recent release Overcome. Today, Jason has expanded his programs with his focus on helping individuals, companies, and teams to "GET OFF THE XT" from Life Ambushes. Jason has appeared on numerous national news networks and frequently appears on Fox and Friends and The Huckabee Show. https://jasonredman.com/
Ray "Cash" Care is a Navy SEAL veteran with multiple tours and other numerous overseas security details. Upon leaving SEAL Delivery Vehicle Team Two (SDV-2), Ray turned his passion and SEAL Team experience to the world of self-improvement and team building, and he is an accomplished fitness expert, and speaker. Ray's approach has been featured on The History Channel and Discovery Channel. Ray is the Founder of CONQUER, a leadership, and team-building program designed to push you physically, mentally, and emotionally to break through personal barriers https://www.frogmindset.com/
Dr. Jeff Spencer builds champions. He has seen and done it all...backstage with U2, eight Tour de Frances, 1-1 with Richard Branson. His secret? The Champion's Roadmap. Dr. Spencer created it from 300,000 hours in the high-performance space. Key life highlight: Olympic cyclist. Proudest achievement: raising his adopted daughter from Colombia from the age of 10. Aspiration: for you to perform at your full potential. https://www.drjeffspencer.com/
?
Kara Kilian Lazauskas was born and raised in the heart of New Jersey, Kara Kilian Lazauskas grew up in a household where athletics and academics were the top priority.?At the age of 3 she had her lung removed due to a tumor covering 75% of the left lung.?She contests her love for human anatomy and physiology was born from that moment. With her body's adaption and continuous push, both mentally and physically, she was able to gain a scholarship to play basketball at the NCAA level.? However, 4 ACL reconstructions later in her right knee and no real basketball career left in sight, she was left wondering why me? That''s where her purpose began. https://www.karakilian.com/about
dkaBlogs
Turn Resolutions into?Habits that Stick
Luckily, there are ways to make your new habits stick, rather than backsliding. Read my blog to find?my seven best tricks for success.
What a Person with a Healthy Mindset Does
It's important to not forget about mental wellness while you're working toward good health. Read more to find out?my top steps to grow your mindset.
THURSDAY
Going Through the COVID-19 Tunnel
"Sometimes the only way out is through." -Robert Frost
And that is what my next Deep Dive guest just did. On Thursday, May 28th, I'm honored to bring you, Pastor Bernard. He is a visionary whose teachings have lifted up his church, community, and country. He is the pastor of the Christian Cultural Center (CCC) which is New York's largest house of worship and America's fastest-growing church. He nurtures and embraces members from all walks of life.
Recently, Pastor Bernard's life was on the line with COVID-19. We want to talk to him about his experience, what got him through, his faith, and how quarantine and COVID-19 are impacting our society today.
Event Date: May 28th, 2020
Time: 7:00 PM EDT
Topic: Going through the COVID Tunnel?
Find A.R. Bernardhttps://bit.ly/33U6Uxz
Staying healthy and motivated is one of the most important things you can do for yourself right now. Learning how to re-emerge into the wold again is crucial. My next two Virtual Doctors Night Out is something you do not want to miss.?
Stay healthy and keep informed,?
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Best of Organic??219 Elm St. Birmingham, MI 48009
When you're sheltering in place, and you're spending hours on the couch binge-watching Netflix (and who isn't?), it's all too easy for extra?pounds to creep on.?But sooner or later, your isolation will end, and you'll be heading out the door again-and you're going to want to emerge from your cocoon like a beautiful butterfly.
So what can you do if you see the numbers on the scale going up and up and up? No worries! Just do a little advance planning so you'll be ready to take those extra ten pounds off FAST.
Here's how.
Right now, it might be?hard to get even the most basic staples at your grocery store.?So simply do what you can. Minimize the carbs and junk food as much as possible, and eat healthy proteins and fats and veggies if they're available.?
But you can get ready.?
Right now, while you're in your cocoon, is the best time to chart your course-to turn into that beautiful butterfly-as soon as your isolation ends.?
So here's your next step: Choose a?weight-loss plan that will work best for you.?
Each of my?plans can help you quickly lose up to ten pounds, and as a bonus, each one is loaded with skin-smoothing collagen to?beautify your face as you lose the weight.
My 21-day Bone Broth Diet
On this easy plan, you'll do two fat-blasting mini-fasts each week, sipping on bone broth all day so you won't feel hungry. On the other five days, you'll eat three full, luscious meals packed with protein, healthy fats, and veggies.?
Learn more here...
My 10-Day Belly Slimdown
On this quicker plan, you'll sip on bone broth each morning and afternoon, enjoy a creamy shake for lunch, and then have a filling dinner of protein, healthy fats, veggies, and grapefruit or berries. You'll eat all of your meals during a seven-hour eating window, revving up your weight loss.
Learn more here...
My 5-Day Cleanse & Reset
On this super-fast plan, you'll have a collagen-packed green smoothie for breakfast, drink a rich collagen shake for lunch, have a second green smoothie in the afternoon, and finish off your day with a delicious, satisfying soup.
Learn more here...
Once you pick a plan that''s right for you choose a product bundle to get the bone broth and collagen you''ll need.
Today is theLAST DAY to get 10% off all product bundles with coupon code BUNDLE10 and get FREE SHIPPING!
10-Day Belly Slimdown Product Bundle
$109.00
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21-Day Bone Broth Diet Product Bundle
$119.00
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Cleanse & Reset Starter Pack
$68.00
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Cleanse & Reset Variety Pack
$110.00
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5-Day Cleanse and Reset
$199.00
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Here are a few tips to follow when picking a plan:
If speed is your top priority, go with my Cleanse and Reset. It'll slim, refresh, restore, and revitalize you in less than a week.
If you have a few extra days, harness the power of a shortened eating window by doing my 10-Day Belly Slimdown. Research shows that simply reducing your eating window by a few hours each day can speed up your metabolism, lower your insulin levels and blood pressure, and make you feel less hungry.
If you're ready to sign on for 21 days-and especially if you have more than 10 pounds to lose-opt for my Bone Broth Diet. The bone broth fasts you'll do on this plan burn fat like crazy, help protect you against diseases like diabetes and cancer, and make you healthier on a cellular level.
The sooner you get going, the more motivated you'll be-and the easier it'll be to shed those "shelter-in-place" pounds and spread your beautiful butterfly wings!
Keep Positive and Stay Healthy!
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Best of Organic 219 Elm St. Birmingham, MI 48009
Mother''s Day is all about celebrating the women who raised you, the women who shaped you, and the women who empower you.?
To all the Mothers and Mother figures out there, whether you are a soon-to-be-mother, a dog mom, a cat mom, a grandma, a sister, or a friend...today is for you!
Happy Mother''s Day from all of us at Dr. Kellyann.?
To celebrate and honor the love, we would like to offer you an additional $20 off when you order $100 or more with code: EXTRA20. You can stack on the savings by getting one?free box of chocolate shake on orders over $75.
With love,?
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Grown American Superfood
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Collagen Broth
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Collagen Fiber Bar - Chocolate Coconut
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Complete Collagen Protein - Flavorless
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Check Out These Upcoming LIVE Talks
Saturday, May 9th: Instagram live?rapid-fire with Dr. Kellyann?&?Dr. Susanne Bennett at 12 pm EDT. Topic: Skin Over a Bowl of Kimchee
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Tuesday, May 12th: Instagram live?rapid-fire with Dr. Kellyann?& Melissa Kathryn?at 12 pm EDT. Topic: Mind-body Soul Connection and How That Impacts Your Diet
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Wednesday, May 13th: Virtual Doctors Night Out?at 7 pm EDT.?at 7 pm EDT. Topic: How to Feel Beautiful During Quarantine.?Register Here
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Thursday, May 14th: Virtual Doctors Night Out: Deep Dive??at 7 pm ED with Dr. Gabrielle Lyon.?Topic:?How to build your body's armor with muscle centric medicine.Register Here
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Friday,?May 15th: Instagram live?rapid-fire with Dr. Kellyann?&??Nancy Pantera at 12 pm EDT.? Topic: Quarantine Beauty Woes
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Saturday,?May 16th: Instagram live?rapid-fire with Dr. Kellyann?& Tricia Nelson at 12 pm EDT.? Topic: How to Start Your Morning to Nurture Yourself
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Tuesday,?May 19th: Instagram live?rapid-fire with Dr. Kellyann?&?Noah St. John at 12 pm EDT.? Topic:?How to be More Productive When Working From Home
To ensure that your Dr. Kellyann emails are delivered, please add info@drkellyann.com to your contacts.
No longer want to receive these emails? Unsubscribe.
Best of Organic??219 Elm St. Birmingham, MI 48009
This mocha shake gives you a kick of caffeine to start your day, AND a healthy dose of pure, grass-fed collagen.
Sweet Cinnamon Dolce
This sweet, aromatic coffee drink is simply perfect. You'll be amazed by this coffeehouse-favorite. Make one for yourself?and? see how great you feel when you add collagen to your latte.
Get the Recipe!
Brain Boosting Breakfast
Want to start your day sharp as a tack, laser-focused, and crystal clear?
Coffee, collagen, healthy fats, and low-carb makes for a great morning brain-boost.
Get the Recipe!
LAST CHANCE
for $10 of our NEW
Collagen Variety Packs
TONIGHT! Virtual Doctors Night Out
Tonight we''re are going to talk about whether or not fasting will support you in this time when?you want to boost your immunity.?
Date: April 15th, 2020 Time: 7:00 PM EDT Topic:?COVIID-19: Will Fasting Support your Immunity? Joining me: Dr. Gabrielle Lyon, Dr. Amy Shah, Pat Flynn, and Dr. Stephanie Estima.
Register Today!
Joining me in our panel on April 15th is:
Dr. Gabrielle Lyon?who will discuss how to restore the metabolism, balance hormones and optimize your body composition and why that?still matters during this time.?
Dr. Amy Shah?will discuss how food is the most overused anxiety drug and why fasting is the best antidote and how it can?ease stress.
Pat Flynn?will discuss the different types of fasting, such as micro fasts, intermittent fasting, and extended fasts?and how to get started today.
Dr. Stephanie Estima will address the stereotypes of how we think fasting is rigid. Dr. Estima will show us it's not and how it can be flexible enough to fit into our lifestyle today.?
Are you not sure you can make it? Go ahead and register anyway and we will send you the link to the recording.?
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Best of Organic??219 Elm St. Birmingham, MI 48009
During this time of uncertainty, it's essential to take control of your health and build up your armor. I've been fortunate to be surrounded by friends in the medical and wellness community who are at the top of their field. I'm happy to bring them right to your living room.
On Monday, April 13th, I'm bringing you the best experts to talk about diet and specifically Paleo, Keto, and low-carb and how?it helps your immunity and ability to handle stress???
? ? ? ? ? ? ? ? ? ? ?? TONIGHT at 7:00 PM EDT
Register NOW!
Dr. Anna Cabeca, the Girlfriend Doctor, I know I've made that phone call. Dr. Cabeca will educate us on how traditional keto may not be the best for women with changing hormones and what approach we should take to make it work for us.
Naomi Whittel will answer our questions on how fiber-rich foods are essential to your Keto diet and how it will help improve brain fog and keep us beautiful.?
Dr. David Perlmutter is the expert on how to detox your brain in 10 days to create a more healthy, vibrant, and meaningful life.
Dr. William Davis will discuss if there is such a thing as a healthy grain. Is the food you make?increasing your stress and making you stressed??
Not sure you can make it? Go ahead and register anyway and we will send you the link to the recording.?
To ensure that your Dr. Kellyann emails are delivered, please add info@drkellyann.com to your contacts.
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Best of Organic??219 Elm St. Birmingham, MI 48009
Celebrate Mother''s Day with us by snagging $20 off orders over $100 with code: EXTRA20.
You can also get a free box of chocolate shake on purchases over $75.?
Stack up the savings!
Make a Delicious Mother''s Day Brunch
Sweet Potato and Sausage Hash
Orange, Cranberry, Pecan Coffee Cake
Mimosa
?
Paleo Crustless Quiche
Today''s Instagram TV Live
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Get $20 off with a purchase of $100 or more... Use code: EXTRA20.
PLUS get a free box of chocolate shake when you make a purchase over $75!
Collagen Shake - Vanilla Almond
SHOP NOW
5-Day Cleanse and Reset
Buy Now
Collagen Fiber Bar - Chocolate Coconut
Buy Now
Collagen Broth
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Check Out These Upcoming LIVE Talks
Saturday, May 9th: Instagram live?rapid-fire with Dr. Kellyann?& Dr. Susanne Bennett at 12 pm EDT. Topic: Skin Over a Bowl of Kimchee
?
Tuesday, May 12th: Instagram live?rapid-fire with Dr. Kellyann?& Melissa Kathryn?at 12 pm EDT. Topic: Mind-body Soul Connection and How That Impacts Your Diet
?
Wednesday, May 13th: Virtual Doctors Night Out at 7 pm EDT. at 7 pm EDT. Topic:?Skin Beauty Escape
?
Thursday, May 14th: Virtual Doctors Night Out Deep Dive?at 7 pm ED with Dr. Lyons.?Topic:?How to build your body's armor with muscle centric medicine. Register to save your virtual set today!
?
Friday,?May 15th: Instagram live?rapid-fire with Dr. Kellyann?& ?Nancy Pantera at 12 pm EDT.? Topic: Quarantine Beauty Woes
?
Saturday,?May 16th: Instagram live?rapid-fire with Dr. Kellyann?& Tricia Nelson at 12 pm EDT.? Topic: How to Start Your Morning to Nurture Yourself
?
Tuesday,?May 19th: Instagram live?rapid-fire with Dr. Kellyann?&?Noah St. John at 12 pm EDT.? Topic:?How to be More Productive When Working From Home
As always... stay healthy,
To ensure that your Dr. Kellyann emails are delivered, please add info@drkellyann.com to your contacts.
No longer want to receive these emails? Unsubscribe.
Best of Organic??219 Elm St. Birmingham, MI 48009
Have you been struggling with staying motivated during this quarantine? Our homes are now where we work, eat, sleep, workout, and school our children.?Frustrations are high as we feel like we are losing control of our lives. How do we stay motivated with our work, wellness, and to maintain healthy relationships?
For this episode, I''m bringing you an amazing panel to help get that nice kick in the tush that we all need.
Join me?tonight. The speakers include:
Lieutenant Jason C. Redman
Ray "Cash" Care
Dr. Jeff Spencer
Kara Kilian Lazauskas
We start at 7:00 pm EDT and there is still time to register!
?
FREE SHIPPING through
SUNDAY, MAY 31ST at midnight
Use Code: FREESHIPPING
Don''t forget that all orders over $75 will get a FREE box of Vanilla Almond shakes!
Collagen Fiber Bar - Chocolate Coconut
$32.00
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5-Day Cleanse and Reset
$199.00
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Mocha Variety Pack
$64.00
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Collagen Cooler - Orange Cream
$59.00
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Keep positive and stay healthy,
To ensure that your Dr. Kellyann emails are delivered, please add info@drkellyann.com to your contacts.
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Best of Organic 219 Elm St. Birmingham, MI 48009
I've been talking about collagen for years. It's my secret potion for youthful skin, agile joints, a healthy gut, a slim waist, and so much more! In fact, there's plenty of scientific evidence proving that collagen is way more than hype.
What is Collagen?
Collagen is one of the most abundant proteins in your body. You'll find it in your skin, hair, nails, cartilage, and bones. As we age, our bodies naturally produce less collagen.
Our collagen is also constantly exposed to free radicals from toxins in our food and environment, which causes it to break down. These are two key reasons why our skin begins to sag and our joints get achy.
Thus, to slow down the aging process, it's important to protect your collagen by reducing your exposure to toxins and eating an antioxidant rich diet filled with lots of colorful vegetables.
It's also important to boost the synthesis of new collagen. To do so, you must give your body the right building blocks, which primarily consists of the amino acids glycine and proline. And collagen protein powders as well as bone broth are packed with them.
Benefits of Adding Collagen to Your Diet
Promotes youthful, radiant skin
Strengthens hair and nails
Fights inflammation
Supports weight loss
Eases joint pain
Heals your gut
Prevents oxidative stress
Promotes sleep
The Additional Powers of Glycine and Proline
Aid detoxification to cleanse and revitalize your cells
Improves blood flow to your heart, liver, kidney, intestine, and skeletal muscle
Reduces injuries to your liver and kidneys caused by toxins and drugs
Protects the lining of your stomach from the development of ulcers
Proline also specifically helps your body synthesize proteins and metabolize food.
Getting your daily dose of collagen is easy AND delicious with collagen shakes and smoothies!
May the force of collagen be with you.
P.S. Today buy one collagen shake and get one 50% off with code SHAKESBOGO at checkout.?
And then check out these great recipes...
Green Goddess Shake
1 cup water or?unsweetened?almond milk or coconut milk
1 packet Collage Shake in vanilla almond
1 cup spinach, tightly packed
? avocado
? teaspoon pure vanilla extract
1 tablespoon, ground flax seed, optional
1 tablespoon chia seeds, optional
Ice, optional
Directions: Place all ingredients in blender and blend until smooth and creamy.?
Supercharged Chocolate Shake
1 cup water or?unsweetened almond milk or coconut milk
1 packet Collagen Shake in chocolate almond
1 cup spinach, tightly packed
? cup blueberries
1 tablespoon ground flax seed or hemp seed
? avocado
1 tablespoon raw cacao powder
Ice, optional
Directions: Place all ingredients in blender and blend until smooth and creamy.?
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Collagen Shake - Chocolate Almond
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Best of Organic??219 Elm St. Birmingham, MI 48009
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Hi James,
Just checking in to let you know your XO points at Dr. Kellyann will expire on July 31, 2020.
You have 55 points.
To prevent these points from expiring all you need to do is make a purchase before July 31, 2020.
Shop now!
You received this email because you''re a member of our loyalty program. If you don''t want any more emails like this, click here to unsubscribe
Do you know how important vitamin C actually is??One of my mantras is: Build your armor. That's because it's a wild world out there, and your body has to be ready to do battle at any moment. Especially now, during this pandemic, it's crucial to keep your defenses strong.
Vitamin C is one of the most powerful armor-building nutrients you can add to your regimen.?Vitamin C (also called ascorbic acid) is actually a virus-fighting powerhouse. Here are just some of the things it does:
It's a powerful antioxidant that protects against oxidative stress and the lower your oxidative stress, the healthier and more resistant to infection you are.
It helps to optimize the functioning of your immune system.
It has antiviral properties, reducing the frequency of colds and the severity of influenza infections.?
Vitamin C is also crucial for proper collagen absorption. It is one of my favorite ways to boost my collagen-building power. It is vital for the synthesis of collagen. So load up on leafy greens, citrus fruits, bell peppers, and broccoli!
When you supplement your body with virus-fighting vitamin C?and gut-healing collagen, you are creating a healthy habitat for your cells so that you can overcome anything life throws at you!
Right now you can SAVE?20% on my?Chocolate and Vanilla Collagen Shakes, and 20% off Collagen Cooler...no code necessary. Plus you can get free shipping sitewide using code: FREESHIPPING.
FLASH SALE ENDS at MIDNIGHT TONIGHT
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Get 20% off Chocolate & Vanilla, and 20% off Orange Cooler... no code required!?
Collagen Shake - Chocolate Almond
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Collagen Shake - Vanilla Almond
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Collagen Cooler - Orange Cream
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Ice Cream Variety Pack
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Best of Organic??219 Elm St. Birmingham, MI 48009
If you''ve been following me for a while, you know how much I love bone broth. It is one of the foundations behind my plans.
Regardless if?you''re looking for a way to make an easy dinner or you''re looking for a way to lower inflammation and lose weight, bone broth is your answer.?
Bone broth has so many benefits...
it beautifies your skin
detoxifies your body
heals your gut
aids in digestion
eases joint pain
lowers inflammation
Whether you''re looking for a liquid bone broth that tastes like it''s homemade or you want a powdered broth that you can take on the go, I have your solution!?
Bone broth is the perfect pantry/freezer staple. If you want a quick and easy dinner that is nutritious, simply throw in some veggies and some shredded chicken and you''re good to go!
I care about you and your wellness... So starting today I am giving you 15% off all my bone broth with code: LOVINBROTH. Plus, you can get free shipping on your entire order.
Cool and Creamy Avocado Pumpkin Soup
8 cups Chicken Bone Broth, divided
1 cup brewed green tea
4-5 firm, ripe, medium avocados, chopped?
15 ounces?pumpkin puree
1/2 cup coconut milk
1/4 cup lime juice?
1 small jalape?o chile pepper
4 scallions, white and green parts, chopped
1/4 cup chopped cilantro
1 clove garlic, chopped
1 red bell pepper, finely chopped
1/2-1 teaspoon ground dry chiles?
1/2-1 teaspoon ground cumin
Salt and pepper
Directions:?Combine 4 cups of the broth and the green tea with the avocado, pumpkin, coconut milk, lime juice, jalape?o pepper, scallions, cilantro, garlic, chile, cumin, salt, and black pepper in a food processor or blender and process until smooth and creamy. Transfer to a large bowl.?
Gradually whisk in the remaining 4 cups broth until fully combined. Taste and adjust seasoning. Cover and place in the refrigerator to allow flavors to meld. When ready to serve, whisk again.?
You may add more broth, a small amount at time, until the desired consistency is reached. Serve in bowls and garnish with a sprinkling of the red bell pepper
More Summer Lovin'' Bone Broth Recipes
Chilled Cucumber Soup
Gazpacho
?
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15% off all bone broth with code: LOVINBROTH.? Plus get free shipping on all orders!
Collagen Broth
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Chicken Bone Broth
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AIP Chicken Bone Broth
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Beef Bone Broth
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Coconut Ginger & Mint Chicken Bone Broth
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Beef, Chicken, and Chicken Bone Broth Soup Bundle
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Best of Organic??219 Elm St. Birmingham, MI 48009
ENDS AT MIDNIGHT! Last chance to save 30% on collagen products with TAKE30 and 20% on liquid bone broth with TAKE20 at checkout!
My Brain-Boosting Breakfast
Want to start your day sharp as a tack, laser-focused, and crystal clear? Coffee, collagen, healthy fats, and low-carb makes for a great morning brain-boost.
GET THE RECIPE!
Then keep your morning boost going with keto-friendly, collagen fat bombs.
Many people report that fat bombs give them an extra boost of energy for a workout; and help them fight cravings for hours-plus they make your taste buds happy!
Cinnamon Coffee Cake Collagen Fat Bombs
Fat bombs are little low-carb, high-fat treats made popular by the?keto diet. They're loaded with fats that curb your appetite and rev up your metabolism.
Get this recipe!
Coconut Mocha Collagen Fat Bombs
Combine coffee, chocolate and coconut and you have yourself a sinfully delicious, yet low-carb, treat with no added sugars and full of good healthy fat!
Get the recipe!
Pick your favorite recipe and take 30% off your?favorite collagen shake with code TAKE30!
Code expires at midnight tonight.
Collagen Shake - Chocolate Almond
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Collagen Shake - Vanilla Almond
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FREE SHIPPING ON ORDERS OVER $149
Join me and the?incredible Dr. Littleton for
Quick Fire Questions on Instagram
this Saturday at 3:00 pm EDT
Hope to see you there!
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Looking to enhance your health and home with natural remedies? Millions of people are regaining control of their health with essential oils.
?
Learn if essential oils could be the missing ingredient for you and your family!??
?
--->>Learn how to use essential oils effectively and confidently when you attend this free, online event!
People all over the world are scrambling to find answers to health problems such as acute infections, diabetes, pain, chronic fatigue, anxiety, estrogenic cancers and more, and many have experienced great success with essential oils.
Whether you''re wanting to transform your health or create safe, toxin-free products to protect your health and sanitize your home, this information is vital to better understanding the efficacy and safe use of essential oils.
?
WHY ATTEND?
Your host, Dr. Eric Zielinski, never intended to leave his career as a public health clinical researcher and medical writer; he became an essential oils advocate after he was commissioned to write a series of public health reports about essential oils.
?
While immersed in the clinical research literature that supported essential oils as a viable treatment option for many chronic diseases and mental health issues, Dr. Z also discovered much dissent and misinformation surrounding essential oils.?
?
He learned that most essential oil consumers are looking for evidence-based, non-branded resources to teach them the truth about essential oils for their health concerns.
?
The Best of the Essential Oils Revolution will help you with:
+The science and efficacy of aromatherapy
+Practical uses and safety for the whole family (pets too!)
+Aromatherapy for immune system support?
+Easy, non-toxic DIY hand sanitizer and cleaning products
+EOs for the top 7 women''s health concerns
+Tips for regulating blood sugar and balancing hormones
+Pain, stress and sleep remedies?
+Culinary uses for essential oils
+And so much more!
?
--->>I''ll see you online at The Best of the Essential Oils Revolution when you register today!
P.S. When you register for The Best of the Essential Oils Revolution, you''ll also unlock early access interviews, free guides and helpful eBooks about living your most resilient life!
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Best of Organic 219 Elm St. Birmingham, MI 48009
Start the morning off right with the ABSOLUTE PERFECT pick-me-up.
Coffee, chocolate, and?collagen is a simple filling break-fast that will last you past lunchtime.
1 packet of collagen cocoa +?1 packet collagen coffee (or your favorite brew) + a little healthy fat = a brain-boosting breakfast that fuels you fast and for the entire morning.
Now''s the time to stock up on collagen cocoa and collagen coffee...
FLASH SALE THROUGH MONDAY AT MIDNIGHT
Collagen Coffee
Collagen Creamer
Collagen Cocoa
and my Latte Variety packs
are 20% right now with coupon code PICKMEUP20
Remember! With any purchase over $75 you will get
1 FREE box of vanilla collagen shakes!!
Why is Collagen so Important?
What is collagen?
Collagen is a strong protein naturally produced by your body. And it's the major component of connective tissue as well as your hair, skin, and nails. In fact, collagen makes up approximately 33% of the total protein in your body. It accounts for roughly 75% of the dry weight of your skin...?Read more...
What does collagen do for you?
Let's discuss all the benefits of using them to boost your body's production of collagen.
Youthful, radiant skin
Healthy hair and nails
Fights inflammation
Eases joint pain
Heals wounds and fractures.faster
Heals your gut
Read more...
Snag your FREE Coffee Recipe eBook
Watch the next Instagram Live TODAY
Tuesday, May 19th at 12PM EST join my Instagram Live Rapid Fire with Noah St. John on how?to be more productive when working from home.
Wednesday, May 20th at 7:00 PM join my Virtual Doctor''s Night Out with?Tami Meraglia, M.D. Dr. Tami is a physician with a passion to help women take charge of their own hormone health and happiness and will show us how to?get control of our hormones during quarantine?
Thursday May 21st at 7:00 PM?join my Virtual Doctor''s Night Out Deep Dive with Lavinia Errico, the visionary founder behind Equinox Fitness Clubs. Lavinia is a nationally acclaimed workplace and wellness entrepreneur and a speaker of essential truths. She is going to join us to chat about how we can recreate yourself and find better ways to live a more authentic life.
To ensure that your Dr. Kellyann emails are delivered, please add info@drkellyann.com to your contacts.
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Best of Organic 219 Elm St. Birmingham, MI 48009
What most people don't realize is unless you're making your own, most smoothies are made up of an unbelievable amount of sugar. While you think you are doing your body good by filling up on fruits and veggies, you're overloading it with additional ingredients full of potential illness.?Sugar causes inflammation; opening you up to the risk of a long list of health concerns.
My five-day cleanse is different from the smoothie cleanse you tried in the past.
Read more...
So, you're looking to make some changes in your life? Tired of always feeling rundown, unhappy, and unmotivated? Fed up with the extra weight that finds its way on and is nearly impossible to get off? Grown weary of staring at a reflection that you barely recognize under those dark circles, fine lines, and dry, colorless skin?
My friend, it''s time you hit the reset button and give your body some much needed TLC.?
Read more...
5-Day Cleanse and Reset
$199.00
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Cleanse & Reset Variety Pack | Bone Broth | Dr. Kellyann
$110.00
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Next Virtual Doctors Night Out... Tomorrow
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Best of Organic 219 Elm St. Birmingham, MI 48009
Ahhhhh.... coffee... it''s the perfect pick-me-up. Hot or iced. Black or with cream and sugar. Mochas, lattes, and frappuccinos ... we all have a favorite way to drink our coffee.
When it starts to heat up in the summer, iced collagen coffee is my favorite.?
Funny thing is the first time I grabbed a packet of my collagen coffee to make an iced coffee something just wasn''t right. It was great but it seemed a little watered down. Google came to my rescue!
It was the ice cubes. Who knew!?The pros don''t use regular ice cubes. Nope. They make ice cubes from coffee and then use those coffee ice cubes in their iced coffee.
Brilliant!
So now, all summer, there?are two trays full of collagen coffee ice cubes sitting in my freezer ready for whenever?I need a little afternoon pick-me-up!
Want to make your own collagen coffee ice cubes?
Now''s the time to stock up on collagen coffee...
FLASH SALE THROUGH MONDAY AT MIDNIGHT
Collagen Coffee
Collagen Creamer
Collagen Cocoa
and my Latte Variety packs
are 20% right now with coupon code PICKMEUP20
Plus get a free box of vanilla collagen shakes with any purchase over $75!
Collagen Coffee
$64.00
Buy Now
Collagen Creamer - Vanilla
$28.00
Buy Now
Collagen Hot Cocoa
$64.00
Buy Now
Mocha Variety Pack
$64.00
Buy Now
Vanilla Latte Variety Pack
$64.00
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Snag your free recipe ebook...
Watch the next Instagram Live TODAY
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Best of Organic 219 Elm St. Birmingham, MI 48009
BOGO 50% Chocolate and Vanilla Shakes off ends tonight at midnight! Use code: SHAKESBOGO?
If you want a wonderful and refreshing pick me up throughout your day that also has amazing health benefits, you need my Vanilla or Chocolate Almond Collagen Shake. My collagen shakes help boost weight loss, stop sugar cravings, improve your skin and gut health, and help reduce joint pain.
These shakes are packed with 17g of collagen which?will also help your body feel rejuvenated and help keep your skin firm, your hair and nails looking great, and keep your joints from getting achy and creaky.
You can get BOGO 50% off my shakes using the code: SHAKESBOGO from now until midnight tonight so time is running out!
Celebrate Cinco de Mayo with
this Mexican Chocolate Shake
1 cup water or almond milk
2 tablespoons coconut cream or 1/4 cup full-fat coconut milk
1 packet Chocolate Almond Collagen Shake
Pinch of cinnamon
1/16 tsp ancho chili powder
1/16 tsp chipotle chili powder
Ice, add to blender or pour over ice
Directions: Pour liquids into blender first then add all other ingredients. Blend well
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Collagen Shake - Chocolate Almond
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Collagen Shake - Vanilla Almond
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As always...keep positive and stay healthy,
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Best of Organic??219 Elm St. Birmingham, MI 48009
Collagen has some pretty impressive health benefits including less fine lines and wrinkles, and beautiful, firm skin. Beyond the skin benefits, there are numerous roles collagen plays in your body. It''s essential for you to understand what collagen is and how you can replenish it. Providing your body with the collagen it needs and craves can take years off of your body, both inside and out.
Read more here...
Collagen for Skin
While you sleep, your skin is repairing itself, thanks to collagen production. As that production slows, you'll begin to notice that beautiful glow vanishing from your skin as the signs of aging begin to appear. That oh-so-gorgeous color in your face will start to dull and dryness will be more apparent. Your once youthful, vibrant glow will fade, leaving behind those dreaded fine lines, wrinkles, and saggy skin.
Read more here...
Collagen for Arthritis
Collagen is known to help combat arthritis symptoms. There are even some who have reported their arthritis in remission from consuming it. And this shouldn't be surprising. You often hear me talk about the fantastic benefits it provides our bodies. It plays a significant role in fighting inflammation, leading to reduced joint pain. Improved immune response and protection against the deterioration of joints are also benefits you'll notice.
Read more here...
Benefits of Collagen
Simply put, collagen is the most abundant protein found in your body. Collagen keeps your skin resilient and gives it more elasticity--preventing wrinkles and other skin problems. Think of collagen like the "glue" that holds your body together. And without collagen, your skin, blood vessels, and tendons become fragile. Which is why you need a LOT of collagen--30% of your body is made up of collagen already.
Read more here...
Collagen Variety Packs
Instagram Live with
Dr. Anna Cabeca?TODAY
12:00 PM EDT
Next Virtual Doctors Night Out?
Wednesday, April 15th
On Wednesday, April 15th we are going to talk about whether or not fasting will Support you in this time when?you want to boost your immunity.?
Date: April 15th, 2020 Time: 7:00 PM EDT Topic:?COVIID-19: Will Fasting Support your Immunity? Joining me: Dr. Gabrielle Lyon, Dr. Amy Shah, Pat Flynn, and Dr. Stephanie Estima.
Register Today!
Joining me in our panel on April 15th is:
Dr. Gabrielle Lyon?who will discuss how to restore the metabolism, balance hormones and optimize your body composition and why that?still matters during this time.?
Dr. Amy Shah?will discuss how food is the most overused anxiety drug and why fasting is the best antidote and how it can?ease stress.
Pat Flynn?will discuss the different types of fasting, such as micro fasts, intermittent fasting, and extended fasts?and how to get started today.
Dr. Stephanie Estima will address the stereotypes of how we think fasting is rigid. Dr. Estima will show us it's not and how it can be flexible enough to fit into our lifestyle today.?
Are you not sure you can make it? Go ahead and register anyway and we will send you the link to the recording.?
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Best of Organic??219 Elm St. Birmingham, MI 48009
Grandma''s apple pie was the best. Not sure I''ve ever had one as good as hers to this day. When the craving strikes for the taste of her apple pie, I head to the kitchen and bake some apples.
The smell takes me back and the apples and cinnamon satisfy my craving for Grandma''s apple pie.
And, any leftovers get used in my apple pie smoothie the next day.
Check out the recipes...
Baked Apples
Does it get any better than the smell of apples and cinnamon and a warm apple right?out the oven!??
Get the Recipe...
Apple Pie Smoothie
A baked apple + a collagen vanilla shake = an easy substitute for those apple pie cravings!
Get the Recipe...
Get a FREE box of Vanilla Shakes
with any purchase over $75
Join Us Tonight!
We all have been in quarantine for over two months. We miss our hairstylists, trips to Sephora, facials, gyms, and massage. Is it possible to pamper yourself and get back to feeling beautiful during quarantine?
Well if it is possible this panel is the one that can teach us. These makeup experts have over 80 years of experience between them and work with some of the countries hottest talent.?
TODAY, May 13th at 7:00 PM, join me and we will learn how to beautify ourselves from:
Elena George has been in the business of making people look fabulous for over 30 years.?Her career launched while working with Salt-n-Pepa as their hairstylist. Out of a chance circumstance, she started doing the group's makeup. She is now a makeup artist for the stars, she understands the importance of skin as it is the palette for makeup. Elena has worked on The View and GMA and is the recipient of 8 Emmys!
Nicole Bryl is more than a makeup artist, Nicole Bryl is the person her clients turn to again and again as the guiding hand behind their image. With over three decades of making people look and feel their most beautiful, Bryl is well known in both the celebrity world and haute society.
Sam Fine, what do superstars Patti Labelle, Vanessa L. Williams, Halle Berry, Queen Latifah, Mo''Nique and supermodels Tyra Banks, Veronica Webb, Iman, and Naomi Campbell all have in common? They've relied on the expert hand of makeup artist Sam Fine to look their most glamorous.
Derrick Rutledge?is the brand of professional, celebrity make-up artist Derrick has painted the faces of some of the world's most famous women including the former first lady of the United States Michelle Obama, Beyonce, Chaka Kahn and is the current celebrity make-up artist to one of the most influential women in the world by the name of media mogul OPRAH Winfrey.
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Best of Organic??219 Elm St. Birmingham, MI 48009
As our quarantine continues, or as we start emerging into a new world 6-feet apart. Our homes are now where we work, eat, sleep, workout, and school our children. Frustrations are high as we feel like we are losing control of our lives. How do we stay motivated with our work, wellness, and to maintain healthy relationships? This event will help us all self-correct and get the nice kick in the tush that we need.
The webinar is free, but our virtual seats our limited. Register today! THIS IS A CAN''T MISS EVENT!
Date: May 27 at 7pm
REGISTER NOW
"Sometimes the only way out is through." - Robert Frost
And that is what my next Deep Dive guest just did. On Thursday, May 28th, I'm honored to bring you, Pastor Bernard. He is a visionary whose teachings have lifted up his church, community, and country. He is the pastor of the Christian Cultural Center (CCC) which is New York's largest house of worship and America's fastest-growing church. He nurtures and embraces members from all walks of life. Recently, Pastor Bernard's life was on the line with COVID-19. We want to talk to him about his experience, what got him through, his faith, and how quarantine and COVID-19 are impacting our society today.?
The webinar is free, but our virtual seats our limited.
Register today!?Date:?May 28?at 7pm
REGISTER NOW
TODAY is the LAST CHANCE
for these Summer Sale Savings
Ends at midnight!
Get $10 off when you spend $50 or more
with code: SUMMER10
Get $15 off when you spend?$75 or more
with code: SUMMER15
Get $20 off when you spend?$100 or more
with code: SUMMER20
Get $30 off when you spend?$150 or more
with code: SUMMER30
Get $40 off when you spend?$200 or more
with code: SUMMER40
Coupon codes cannot be combined.
Watermelon Popsicles
2 ? cups watermelon
1 kiwi, cut into slices
1 nectarine or peach, cut into slices
1 to 2 tablespoons honey, maple syrup, or coconut sugar as needed (optional)
1 - 2 scoops?Dr. Kellyann''s Complete Collagen Protein
Directions:?Crush watermelon flesh using a potato masher or your hands reserving all liquid. Measure out 2 ? cups flesh. Mix Collagen Protein with water (1 scoop to 8oz water), and add honey. Place sliced fruit (kiwi and/or nectarine slices) into popsicle molds and add in watermelon flesh, and collagen mixture. Freeze until solid.
If fruit bar doesn't come out of the mold easily, run it under hot water for a few seconds.
dkaShop
Complete Collagen Protein - Flavorless
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Collagen Cooler - Orange Cream
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5-Day Cleanse and Reset
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Collagen Creamer - Vanilla
Buy Now
Want to get Summer Ready Quickly?
Grab my FREE guide and find your perfect plan...
Stay Positive and Keep Healthy!
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Best of Organic??219 Elm St. Birmingham, MI 48009
We Start in 1 Hour...
?there''s still time to register!
I''m fortunate to be surrounded by friends'' who are top experts in their field. And in this webinar series, I''m bringing them right into your living room. And we are going to go beyond just the sound bite.
Won''t you join me? Bring a friend or make it a date night. Grab a cup of hot lemon water, bone broth, or tea and join us for a fun educational night in. Staying informed will get us all through this epidemic because, indeed, we are all in this together.
Date: TODAY, Wednesday, April 22nd
Time: 7:00 PM EDT
Join?us tonight as I get the COVID-19 facts and learn facts from fiction with these incredible doctors.
Dr. Jason Littleton is a board-?certified family physician offering convenient concierge healthcare. He emphasizes personal attention, prevention, and smart lifestyle choices for optimal health, wellness, energy, youthfulness, longevity, balance, and happiness.
Dr. Victor Pedre?is the?Medical Director of Pedre Integrative Health and President of Dr. Pedre Wellness, is a Board-Certified Internist in private practice in New York City since 2004. His philosophy and practices are a blend of both Western and Eastern medical traditions.
Dr. Tom Moorcroft is a board-certified Osteopathic physician who is a global leader in solving complex medical mysteries. He's an expert in the treatment of chronic infectious and autoimmune diseases.
Dr. Matt Cook founded BioRese?Medical Corporation and as acting President, operates an Integrative Medicine and Pain Medicine practice that offers leading-edge non-surgical solutions in orthopedic medicine, sports medicine, and regenerative pain medicine.
Register to save your seat today!
FLASH SALE - ENDS TODAY
25% off Orange Cream Cooler
with coupon code?ORANGECREAM25 + FREE Shipping
Collagen Cooler - Orange Cream
$59.00
Save Now
Don''t forget your
free recipe ebook...
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Best of Organic 219 Elm St. Birmingham, MI 48009
.emailview
David Perlmutter on Virtual Doctors Night Out Deep Dive
I know the news is overwhelming in regards to COVID-19. It's hard to keep even with the 24-hour news cycle. What can we believe? What are the new findings? How do we find our way out into our new normal?
This Thursday, I'm excited to bring you, Dr. David Perlmutter. David Perlmutter is a Board-Certified Neurologist and five-time New York Times bestselling author. His latest bestseller is Brain Wash. Dr. Perlmutter is providing daily COVID-19 updates on Facebook Live, and on April 30th he is going to get us up to speed.
Let's go beyond the sound bite and stay informed.
Date:? April 30th
Time:? 7:00 PM EDT
Register today. Virtual seating is limited.
dkaBlogs
Best Foods for a Better Sleep
Keeping a handy list of the best?foods for sleep?is one way I ensure I'll get my rest.
Meditation 101
Meditation is the process of learning how to train your mind to focus as well as redirect your thoughts.
dkaShop
Celebrate your Mom this Mother''s Day. Give her a free cookbook with any purchase of $100 or more. Simply add the cookbook to your cart and use the code: FREEBOOK
*offer not valid on ebook purchases
PURE + renew Collagen Boosting Face Mask
Buy Now
Collagen Broth
Shop Now
Collagen Shake - Chocolate Almond
Shop Now
5-Day Cleanse and Reset
Buy Now
Check Out These Upcoming LIVE Talks
Thursday, April 30: Virtual Doctors Night Out Deep Dive
at 7 pm EDT with Dr. David Perlmutter. Topic: COVID-19 Update
Friday, May 1: Instagram live?rapid-fire with Dr. Kellyann?
& Dr. Sharon Melnick at 12 pm EDT. Topic: Shifting Fear to Focus
Saturday, May 2: Instagram live?rapid-fire with Dr. Kellyann?
& Dr. Tom Moorcroft at 12 pm EDT. Topic: Autoimmune Disease and COVID-19
?
Tuesday,?May 5: Instagram live?rapid-fire with Dr. Kellyann? & Dr. Shiroko Sokitch at 12 pm EDT. Topic: Hormones and are they going crazy?
?
Friday,?May 8: Instagram live?rapid-fire with Dr. Kellyann? & Dr. Vincent Pedre?at 12 pm EDT. Topic: COVID Update
Keep positive and stay healthy,?
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Best of Organic??219 Elm St. Birmingham, MI 48009
Join us tonight to dive into how this quarantine may be affecting your skin.
We start at 7:00 pm EDT and there is still time to register.
My friends joining me this week are:
Dr. Tony Youn America''s Holistic Plastic Surgeon will share age preventative tips we can all do at home.
Dr. Whitney Bowe, GMA contributor, dermatologist, and best selling author will tell us how our stress, the lack of exercise, is impacting our skin.
Dr. Susanne Bennett joins us to chat about the power of food that will make your skin radiant.
Dr. Amy Killen will discuss the most advanced rejuvenating techniques to restore and reset the skin.
Elena George is an eight-time award-winning makeup artist, and she is going to chat with us about how your skin is the essential pallet for your makeup.
Save your seat today!
Give your Mom the gift of a FREE cookbook with any purchase of $100 or more
with code: FREEBOOK. Simply add the cookbook to your cart!
*Offer excludes ebook purchases.?
Keep positive and stay healthy,
To ensure that your Dr. Kellyann emails are delivered, please add info@drkellyann.com to your contacts.
No longer want to receive these emails? Unsubscribe.
Best of Organic 219 Elm St. Birmingham, MI 48009
We are going to dive into our hormones while are stress levels are high during the quarantine. I'm bringing to you the doctors that are at the top of the field in women''s health. We will answer your hormone questions. What are the tools and techniques to bring your body balance?
Date and Time: May 20th at 7:00 PM EDT Topic: Getting control of your hormones. Register and save your virtual seat today!
Tami Meraglia, M.D. is a physician with a passion: to help women take charge of their own hormone health and happiness. Her unique voice is sorely needed today as women face hormone imbalances and deficiencies before, during, and after menopause.
Shiroko Sokitch, M.D. is a doctor who cares about you! Dr. Shiroko is an expert at using many modalities to bring your body to balance and wholeness. Her specialty is Healing When It Seems Impossible.
Dr. Anna Cabeca is an internationally-acclaimed menopause and sexual health expert, global speaker, and pioneering promoter of women's health. She is the #1 Best Selling Author of "The Hormone Fix," a diet and holistic lifestyle program for menopausal women.
Dr. Gabrielle Lyon is a Washington University fellowship-trained physician in Nutritional Science and Geriatrics and is board certified in Family Medicine and Osteopathic Manipulation. She completed her undergraduate degree in Human Nutrition, Vitamin, and Mineral Metabolism at the University of Illinois. Dr. Lyon works closely with the Special Operations Military and has a private practice in NYC.
Mindset for Success
Getting in the right mindset is crucial for success in anything, but especially for health and weight loss during this time. It''s so easy to give in to the junk foods and alcohol right now. Find motivation. Set your goal. Be kind to yourself. Take care of yourself. Try and lower your stress. And reward yourself along the way.
Check out these links for some of my favorite ways to de-stress and stay healthy through all this chaos right now.?
ZivaONLINE? Mediation Course
You''ll learn mindfulness, meditation, and manifestation. You will get access to LIVE, monthly coaching calls with the founder, Emily Fletcher. You will also get access to a private Facebook group for support.?
Stop Stress from Making You Fat
Stress can translate into unhappiness, poor health, and even a bigger belly. In order to stay happy, slim, and healthy, you need to find a way to deal with chronic stress.
Relax with these Calming Herbs
It's so important to give your body time to relax and recharge. When your mind and body are calm, you're more likely to find a healthy perspective.?
Rewrite Your Inner Script
When you repeat affirmations over and over again, they override the negative thoughts. In effect, you're rewriting your personal storyline.
dkaShop
PURE + renew your skin, from the outside in. I''ve talked to you about how important it is to reduce your stress so that you can stay healthy and happy.?
Reduce your stress with a Collagen-boosting hydrogel sheet mask. Each box comes with 4 refreshing face masks.?
Get them for 50% off now through Friday at midnight with code: RENEW
Stay informed and keep healthy,
To ensure that your Dr. Kellyann emails are delivered, please add info@drkellyann.com to your contacts.
No longer want to receive these emails? Unsubscribe.
Best of Organic??219 Elm St. Birmingham, MI 48009
Join us to learn more about Muscle-Centric Medicine and what it means to you.
Dr. Gabrielle Lyon is joining me to discuss how to build your body's physical and mental armor with muscle-centric medicine.
Dr. Lyon is a functional medical physician?and is an expert in muscle-centric medicine. I can't wait to go deep with her about her experience with evidence-based medicine based on science to restore our metabolism, balance our hormones, and optimize our body composition.
Dr. Gabrielle will share with us how much protein we should have in a day, the differences in protein in our diet, and why the timing of protein is essential, and you will love to hear how she starts her day.
TONIGHT: Thursday, May 14th, 2020
Time: 7:00 PM EDT
Register to save your virtual set today!?
?
Get a FREE box of Vanilla Shakes
with any purchase over $75
Join Us Tonight!
To ensure that your Dr. Kellyann emails are delivered, please add info@drkellyann.com to your contacts.
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Best of Organic??219 Elm St. Birmingham, MI 48009
Join us tonight as we discuss how to build up your "armor" during this time.
We start at 7:00 pm EDT and there is still time to register.
Dr. Ann Shippy is on a mission to create extraordinary wellness by using cutting-edge science to find and treat root causes -not just the symptoms- of illness. She is a Board Certified in Internal Medicine and a certified Functional Medicine Doctor.
Right now all product bundles for my plans are 10% off through Sunday coupon code BUNDLE10 and get FREE Shipping.
So pick a healthy weight loss plan and grab a bundle to get started!
Keep positive and stay healthy,
To ensure that your Dr. Kellyann emails are delivered, please add info@drkellyann.com to your contacts.
No longer want to receive these emails? Unsubscribe.
Best of Organic 219 Elm St. Birmingham, MI 48009
You will not want to miss our Virtual Doctors Night Out on May 21st. Lavinia Errico, the visionary founder behind Equinox Fitness Clubs, and is a nationally acclaimed workplace and wellness entrepreneur and a speaker of essential truths. She is going to join us to chat about how you can recreate yourself and find better ways to live a more authentic life.
Topic: Recreate Yourself to Create a More Authentic Life
Date: Thursday, May 21st
Time: 7:00 PM?
Register today to save your virtual seat!
Lavinia Errico?inspires and transforms individuals and organizations with her unique and often disruptive take on how to create a richer, more authentic, inspiring and joyful career and life journey.
You won''t want to miss this...
?
What exactly is GRIT??Where does grit come from??
Grit comes from your?WHY.?Your why is what drives you to plow forward. It''s your purpose. It''s a goal or a mission that you want to fulfill so deeply - your physiology won''t let you stop plowing ahead, even when turbulence hits because as sure as I''m standing, it will.
Grit?is?the byproduct of your mission. When something is so meaningful, so important, you sink your teeth in like nobody''s business.?It''s when you want something so badly that it doesn''t matter what life throws at you. The wheels can come off the wagon, and you just keep going.
So, why am I telling you this??Well, because your health, your effervescent, and your energy levels are directly proportional to how much you are living your purpose. This is a HUGE factor when assessing your health outcomes.
It''s like this:
Your WHY + Your GRIT= Your Overall Success in Life
Ask yourself, "what''s my why?" Once you discover what your why is... there is no going back. You will feel a sense of inner brilliance.
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Find your purpose, discover your why, and stay healthy!
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Tonight we''re are going to talk about whether or not fasting will support you in this time when?you want to boost your immunity.?
Register Now!
Joining me in our panel on April 15th is:
Dr. Gabrielle Lyon?who will discuss how to restore the metabolism, balance hormones and optimize your body composition and why that?still matters during this time.?
Dr. Amy Shah?will discuss how food is the most overused anxiety drug and why fasting is the best antidote and how it can?ease stress.
Pat Flynn?will discuss the different types of fasting, such as micro fasts, intermittent fasting, and extended fasts?and how to get started today.
Dr. Stephanie Estima will address the stereotypes of how we think fasting is rigid. Dr. Estima will show us it's not and how it can be flexible enough to fit into our lifestyle today.?
Are you not sure you can make it? Go ahead and register anyway and we will send you the link to the recording.?
LAST CHANCE
for $10 of our NEW
Collagen Variety Packs
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On tonight''s Virtual Doctors Night Out, I''m bringing to you front-line workers that are serving during this time of COVID-19. During this session, we will pay tribute to them, ask them what they are seeing on the front-lines and how they are treating their patients.?
The speakers will include:
Dr. Vincent Pedre
Dr. Ellen Antoine
Dr. Scott Antoine
Dr. Lisa Koche
Dr. Johnny Gomes
ER Nurse, Kathleen Sievert
Join us on May 6th at 7:00 PM EDT.
Register today. Our virtual seats are limited.
Building a healthy foundation with sleep
How many hours do you sleep each night? The average among adults is about 6 hours each night. However, did you know that sleeping 6 hours or less makes you 4.2 times more likely to catch a virus compared to sleeping 7 or more hours?
A healthy immune system can fight off many infections. A sleep-deprived immune system doesn't work as well.?Sleep is a natural immune booster. The immune system functions best when it gets enough sleep. Seven or more hours of sleep is recommended for optimal health.?
Here are some of my favorite ways to create a sleep-friendly environment:
Set a regular bedtime-for both kids and adults
Make Epsom salt baths a habit
Turn off devices at least an hour before bedtime
Meditate for 15-20 minutes before bed
Darken your room with blackout curtains
Try a "white noise" machine
Set your room temperature between 65 and 72 degrees F
Make a to-list before bed to clear your mind
Invest in high-quality bedding
Drink relaxing bone broth before bed?
Try taking a melatonin supplement.
Here are some of my other favorite ways to start building a healthy foundation:
Why Clean Water is Important
Infrared Saunas
Meditation is Powerful Medicine
Journaling
Bone broth... The easy way. Just add water!
Sipping on bone broth in the evening is great for sleep.?Bone broth?is rich in calming, relaxing glycine, and magnesium.?
Bone broth is also loaded with essential nutrients that fight inflammation and boost your overall health.?
If you want to build a healthy foundation and optimize your immune system, collagen and bone broth are an easy first step.?
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Collagen Broth
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Check Out These Other Upcoming LIVE Talks
Thursday, May 7th: Virtual Doctors Night Out Deep Dive?at 7 pm EDT with Cynthia Pasquella-Garcia. Topic: Emotional Implications of COVID-19.?
Register Here
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Friday,?May 8th: Instagram live?rapid-fire with Dr. Kellyann?& Dr. Vincent Pedre?at 12 pm EDT.? Topic: COVID-19 Update
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Saturday,?May 9th: Instagram live?rapid-fire with Dr. Kellyann?& Dr. Susanne Bennett?at 12 pm EDT.? Topic: Skin Over a Bowl of Kimchee
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Tuesday,?May 12th: Instagram live?rapid-fire with Dr. Kellyann?&?Melissa Kathryn?at 12 pm EDT.? Topic:?Mind-body Soul Connection and How That Impacts your Diet.
Keep informed and stay healthy,?
To ensure that your Dr. Kellyann emails are delivered, please add info@drkellyann.com to your contacts.
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plus, how to reduce brain fog and be more productive.
We're all guilty of bad habits. From poor eating habits to neglecting anti-aging habits and concerning weight loss habits, we can all stand to up our game a bit, can't we? Besides, forming poor habits can be more than just a few annoyances - some can significantly impact your health. If you aren't conscious of the habits you develop, they may lead to inflammation, bad sleeping habits, and additional health risks.
Read more here...
Reduce Brain Fog and Increase Productivity Naturally
Increasing focus and productivity levels can be a safe, healthy process. By implementing a few lifestyle changes, you can reduce brain fog and give your overall health and wellness a much-needed boost. If you''re struggling at work or home and just don''t see the same quality and effort you''re used to giving, try a few of these natural tips to help restore your productivity
Read more here...
The Connection Between Obesity and Immunity
You can take action right now to slash your risk of infection, or lower your odds of getting seriously ill if you do catch this bug.
I know you're already doing all the right things to avoid this virus: washing your hands, sheltering in place, and wearing a mask in public. But eventually, you're going to go back out into that big world.?
So how can you strengthen your armor so you can fight off this bug if it attacks? Here's the single biggest step you can take: commit to losing your extra pounds.?
Read more here...
How to Quickly Lose 10 Pounds
When you're sheltering in place, and you're spending hours on the couch binge-watching Netflix (and who isn't?), it's all too easy for an extra ten pounds to creep on.? But sooner or later, your isolation will end, and you'll be heading out the door again-and you're going to want to emerge from your cocoon like a beautiful butterfly.
So what can you do if you see the numbers on the scale going up and up and up? No worries! Just put Netflix on hold for a few minutes, hop off the couch, and do a little advance planning so you'll be ready to take those extra ten pounds off FAST. Here's how.
Read more here...
Check Out These Upcoming LIVE Talks
Tuesday, April 28:?Instagram live rapid-fire with Dr. Kellyann?
& Dr. Jason Littleton at 12 pm EDT.? Topic: Testing and COVID-19
Wednesday, April 29:?Virtual Doctors?Night Out at 7 pm EDT Topic: COVID-19 Stress and How it Impacts Your Skin
Thursday, April 30:?Virtual Doctors?Night Out Deep Dive
at 7 pm EDT with Dr. David Perlmutter. Topic: COVID-19 Update
Friday, May 1:?Instagram live rapid-fire with Dr. Kellyann?
& Dr. Sharon Melnick at 12 pm EDT. Topic: Shifting Fear to Focus
Saturday, May 2:?Instagram live rapid-fire with Dr. Kellyann?
& Dr. Tom Moorcroft at 12 pm EDT.?Topic: Autoimmune Disease and COVID-19
See you soon and Keep positive and stay healthy,
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Orange Cream Cooler 25% off with coupon code?ORANGECREAM25 + FREE Shipping
Collagen Cooler - Orange Cream
$59.00
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Delicious
Versatile
&?loaded with
Collagen
Why is collagen so important?
What are collagen peptides?
Since your body can't effectively absorb and utilize collagen in its native state, it must first undergo a process known as hydrolysis. During this process, large molecules of collagen are broken down (via a reaction with water) into smaller units commonly referred to as collagen "peptides." Collagen peptides make collagen more bioavailable...?Read more...
What is collagen?
Collagen is a strong protein naturally produced by your body. And it's the major component of connective tissue as well as your hair, skin, and nails. In fact, collagen makes up approximately 33% of the total protein in your body. It accounts for roughly 75% of the dry weight of your skin...?Read more...
What does collagen do for you?
Let's discuss all the benefits of using them to boost your body's production of collagen.
Youthful, radiant skin
Healthy hair and nails
Fights inflammation
Eases joint pain
Heals wounds and fractures.faster
Heals your gut
Read more...
Snag your free recipe ebook...
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Collagen Cooler - Orange Cream
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Orange Cream Cooler 25% off with coupon code?ORANGECREAM25 + FREE Shipping
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For this episode, I''m bringing to you front-line workers that are serving during this time of COVID-19. During this session, we will pay tribute to them, ask them what they are seeing on the front-lines and how they are treating their patients.
Join me?tonight. The speakers include:
Dr. Vincent Pedre
Dr. Ellen Antoine?
Dr. Scott Antoine
Dr. Lisa Koche
Dr. Johnny Gomes
ER Nurse,?Kathleen Sievert
We start at 7:00 pm EDT and there is still time to register
?
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5-Day Cleanse and Reset
$199.00
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Collagen Fiber Bar - Chocolate Coconut
$32.00
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Mocha Variety Pack
$64.00
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Keep positive and stay healthy,
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Spring has sprung and I don''t know about you but on?these rainy days I like to have a nice, warm bowl of hearty and delicious soup for my?lunch.?
Here is my most recent soup crush!?
Spicy Meatball Soup
1/2 pound ground meat (turkey, chicken, or beef)
1 large egg
1 tablespoon chopped fresh flat-leaf parsley
Celtic or pink Himalayan salt and freshly ground black pepper
Pinch of cayenne pepper
1 tablespoon olive oil
1 medium onion, diced
1 green bell pepper, diced
6 cups?Beef Bone Broth
1 can (14.5 ounces) fire-roasted diced tomatoes
1?2 teaspoon smoked paprika
Directions:?In a medium bowl, mix together the meat, egg, parsley, 1?4 teaspoon salt, 1?4 teaspoon black pepper, and the cayenne.?Form into 18 one-inch balls and set aside.
In a large pot, heat the oil over medium heat. Add the onion and bell pepper and cook until softened, about 5 minutes.?
Add the broth, tomatoes and their juice, and smoked paprika and bring to a simmer. Add the meatballs, stir gently, and cook until no longer pink inside, about 20 minutes. Season to taste with salt and black pepper.
The base of all my soups contain?bone broth. Good bone broth takes time -so I''ve done all the hard work for you. I created a high-quality, ready-to-use bone broth that ships directly to your door.
Just use my bone broth, add some veggies, spices, or meat and you''ll have a perfect afternoon soup!?
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Chicken Bone Broth
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Beef Bone Broth
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Beef and Chicken Bone Broth Bundle
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Coconut Ginger & Mint Chicken Bone Broth
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Learn how to be more productive working from home... Check out my IG live today with Noah St. John
Check Out These Upcoming LIVE Talks
Wednesday, May 20th: Virtual Doctors Night Out?at 7 pm EDT. Topic: How do we get control of our hormones during quarantine??Register Here
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Thursday, May 21st: Virtual Doctors Night Out Deep Dive?at 7 pm EDT with Lavinia Errico. Topic: Recreate yourself to create a more authentic life. Register Here
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Stay positive and healthy!
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When you make a purchase of $75 or more, you will get a FREE box of Chocolate Shake. No coupon code necessary!
Check out my recent podcast with Bobbi Brown
In Beyond The Beauty, Bobbi Brown sits down with world-class doctors,?experts, and entrepreneurs across the health, beauty, and lifestyle space-asking the questions that can help us all?understand the real meaning of beauty.
I sat down with renowned make-up artist, Bobbi Brown and?talked about turning a passionate wellness practice into a business, and debate the best foods to reduce inflammation, stay healthy, heal the gut, and avoid burnout
dkaShop
Vanilla Latte Variety Pack
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Bone Broth Protein - Vanilla
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Collagen Shake - Vanilla Almond
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Collagen Broth
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5-Day Cleanse and Reset
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Collagen Fiber Bar - Chocolate Coconut
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Check Out These Upcoming LIVE Talks
Friday, May 8th: Instagram live?rapid-fire with Dr. Kellyann?& Dr. Vincent Pedre?at 12 pm EDT. Topic: COVID-19 Update
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Saturday, May 9th: Instagram live?rapid-fire with Dr. Kellyann?& Dr. Susanne Bennett at 12 pm EDT. Topic: Skin Over a Bowl of Kimchee
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Tuesday, May 12th: Instagram live?rapid-fire with Dr. Kellyann?& Melissa Kathyrn?at 12 pm EDT. Topic: Mind-body Soul Connection and How That Impacts Your Diet
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Wednesday, May 13th: Virtual Doctors Night Out at 7 pm EDT. Topic:?Skin Beauty Escape
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Friday,?May 15th: Instagram live?rapid-fire with Dr. Kellyann?& ?Nancy Pantera at 12 pm EDT.? Topic: Quarantine Beauty Woes
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Saturday,?May 16th: Instagram live?rapid-fire with Dr. Kellyann?& Tricia Nelson at 12 pm EDT.? Topic: How to Start Your Morning to Nurture Yourself
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Tuesday,?May 12th: Instagram live?rapid-fire with Dr. Kellyann?&?Noah St. John at 12 pm EDT.? Topic:?How to be More Productive When Working From Home
As always... stay healthy,?
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Want to know the key to feeling full and satisfied?
I hope my emails are reaching you! And I hope you find them?helpful and informative.
If you would prefer not to receive my emails anymore you can easily Unsubscribe here.
Here''s a few things I want to share with you...
A coupon code for 20% off anything in my online store. Use HELLO20 at checkout.
I have been interviewing some the best experts during the COIVD-19 crisis on topics from building your immunity to keeping stress levels down. Check out the upcoming events below.
How important fiber is if you''re struggling with your weight. Check out the articles below as well as my most popular collagen fiber bar.
Check Out These Upcoming LIVE Talks
Saturday, May 16th: Instagram live?rapid-fire with Dr. Kellyann?& Tricia Nelson at 12 pm EDT.? Topic: How to start your morning to nurture yourself.
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Tuesday, May 19th: Instagram live?rapid-fire with Dr. Kellyann?& Noah St. John at 12 pm EDT.? Topic: How to be more productive when working from home.
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Wednesday, May 20th: Virtual Doctors Night Out?at 7 pm EDT. Topic: How do we get control of our hormones during quarantine??Register Here
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Thursday, May 21st: Virtual Doctors Night Out Deep Dive?at 7 pm EDT with Lavinia Errico. Topic: Recreate yourself to create a more authentic life. Register Here
?
Why Fiber is so Important...
Want to lose weight, reduce your body fat, stay "regular," and keep your gut microbes happy? Then you need to get enough fiber every day. That's 25-30 grams for women, and 30-38 for men.
As we get older, our digestive systems need more help than they used to. It's old fashioned, but fruits and vegetables which are high in fiber, are a wonderful way to stay regular.?
Fiber fills you up, making it easier to feel full and satisfied. If you fall short on fiber, you're likely to feel hungry and made choices you don't really want to.
Eat More Fiber to
Stay Healthy
For decades, nutritionists have argued eating more fiber helps you lose weight and keeps you lean. Ample research backs this up.?Studies show?those who get more fiber in their diets have a healthier body weight, less fat, and a better body mass index (BMI), even after adjusting for other factors.?But, exactly?why?eating fiber keeps you healthy has been a bit of a mystery.
Net Carbs. What Are they?
There's no arguing net carbs are a hot topic. Some say the most accurate way to calculate your carb load is to consider your "net carbs" only.?
To get a more accurate representation of how the carbs you eat are affecting your weight, you should know the types of carbs to avoid, the amount of carbs you should eat and when, and how to calculate net carbs.
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Join us to learn more about how you can create a more authentic life!
Lavinia Errico, the visionary founder behind Equinox Fitness Clubs, and is a nationally acclaimed workplace and wellness entrepreneur and a speaker of essential truths. She is going to join us to chat about how we can recreate yourself and find better ways to live a more authentic life.
Lavinia Errico, the founder behind Equinox Fitness Clubs, is a nationally acclaimed workplace and wellness entrepreneur and a speaker of essential truths on the subjects of Values-Driven Entrepreneurship, Developing Next Generation Leadership, The Women-Led Workplace, Spiritual Entrepreneurship, Keeping the Soul in Success, The Habits of Success, Building Your Brand, Culture Shifts, and Joy in the Hustle. A sought after board member, consultant and angel investor in diverse startup companies across a multitude of industries, Errico inspires and transforms individuals and organizations with her unique and often disruptive take on how to create a richer, more authentic, inspiring and joyful career and life journey.
TONIGHT: Thursday, May 21st, 2020
Time: 7:00 PM EDT
Register to save your virtual set today!?
?
Often recreating ourselves means letting go of unhealthy habits so we can form new, healthier habits. Getting a handle on our cravings, and not turning to junk food when we''re stressed is often the biggest hurdle for most of us.
My TOP TIP for getting a handle on cravings?is to start cutting back on the carbohydrates, especially refined sugars and processed foods, and incorporating intermittent fasting.
If you''re new to intermittent fasting try this simple way to ease in to it.
Plan to go food-free for 14 to 16 hours, and if this?seems daunting here''s what you do. Stop eating by 8:00 pm. When you get up have your coffee or tea with no sugar (a splash of plain, unsweetened cream will be fine), and sip on bone broth if hunger strikes. Then eat lunch at noon.?
Trust me... it''s easier than you think!
My Collagen Broth is the easiest, and most?convenient way to have a cup of broth each morning... it''s easy to take with you and all you need is hot water to make it.?
My other TOP TIP for beating cravings is to make sure you''re getting enough fiber.
Fiber is so important for our digestive, but it also makes us feel full and satisfied. Healthy fat is also a major "satisfier".
My Collagen Fiber bar contains 18 grams of fiber (more than half your recommended daily allowance)?and 11 grams of?healthy fat.
They''re the perfect, healthy snack!
Get 50% off collagen-boosting face masks
with code: RENEW
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Complete Collagen Protein - Flavorless
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Collagen Shake - Chocolate Almond
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Collagen Fiber Bar - Chocolate Coconut
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5-Day Cleanse and Reset
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Mocha Variety Pack
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Bone Broth Protein - Chocolate
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Collagen Coffee
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Grown American Superfood
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PURE + renew Collagen Boosting Face Mask
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Wondering what's in my collagen shake? I believe everyone should know what's going into their body, so here is a full list of ingredients in my Collagen Shakes:
Grass-fed hydrolyzed collagen
Prebiotic fiber from chicory root
Almonds
Vanilla Extract
Dried Egg White
Coconut Milk Powder
Sea Salt
Monk Fruit Extract
With 17g of collagen per packet, you will look and feel better than ever before!
From now until Tuesday at midnight, my collagen shakes are BOGO 50% off with code: SHAKESBOGO.?
Ginger Mango Shake
1 cup water or almond milk
1/3 cup canned full-fat coconut milk
1/3 cup fresh or frozen mango
1/2 inch fresh ginger, peeled and grated
1 packet Vanilla Almond Collagen Shake
Stevia or Monk Fruit
Ice
Directions: In a blender, combine the water, canned coconut milk, mango, ginger, collagen powder, stevia (if using), and ice (if using). Blend well.
Tropical Pineapple Berry?Shake
1 cup water or almond milk
1/2 cup fresh or frozen pineapple
1/2 cup fresh or frozen strawberries
1/4 cup frozen raspberries
1 packet Vanilla Almond Collagen Shake
1/3 cup canned full-fat coconut milk
Stevia or Monk Fruit
Ice
Directions: In a blender, combine the water, pineapple, strawberries, canned coconut milk, collagen powder, stevia (if using), and ice (if using). Blend well.
Salted Caramel Chocolate Shake
1 cup water or almond milk
1 packet Chocolate Almond Collagen Shake
1 tablespoon sunflower seed butter
Pinch of Celtic or pink Himalayan salt
Ice
Directions:?Pour liquids into the blender first then add all other ingredients. Blend well.
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Collagen Shake - Vanilla Almond
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Collagen Shake - Chocolate Almond
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Check Out These Upcoming LIVE Talks
Saturday, May 2: Instagram live?rapid-fire with Dr. Kellyann? & Dr. Tom Moorcroft at 12 pm EDT. Topic: Autoimmune Disease and COVID-19
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Tuesday, May 5th: Instagram live?rapid-fire with Dr. Kellyann? & Dr. Shiroko Sokitch at 12 pm EDT.? Topic: Hormones and are they going crazy?
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Wednesday, May 6th: Virtual Doctors Night Out at 7 pm EDT. Topic: COVID-19 From the Font Lines. Register Here
?
Thursday, May 7th: Virtual Doctors Night Out Deep Dive?at 7 pm EDT with Cynthia Pasquella-Garcia. Topic: Emotional Implications of COVID-19.? Register Here
?
Friday,?May 8th: Instagram live?rapid-fire with Dr. Kellyann?& Dr. Vincent Pedre?at 12 pm EDT.? Topic: COVID-19 Update
?
Saturday,?May 9th: Instagram live?rapid-fire with Dr. Kellyann?& Dr. Susanne Bennett?at 12 pm EDT.? Topic: Skin Over a Bowl of Kimchee
?
Tuesday,?May 12th: Instagram live?rapid-fire with Dr. Kellyann?&?Melissa Kathryn?at 12 pm EDT.? Topic:?Mind-body Soul Connection and How That Impacts your Diet.
To ensure that your Dr. Kellyann emails are delivered, please add info@drkellyann.com to your contacts.
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Did you know that your subcutaneous fat (that's "the inch you can pinch") is healthy fat, but your visceral fat-the deep-down fat that wraps around your organs-is a witch's cauldron that's constantly brewing up inflammatory chemicals and releasing them into your body?
This is particularly dangerous if COVID-19 strikes, because the biggest offender in this virus is the cytokine storm that can overwhelm your body with inflammatory molecules. If you're already chronically inflamed, this cytokine storm can hit you even harder.
I know all this bad news is hard to hear if you're overweight or obese. But here's the very, very good news: every pound you lose right now will improve your immune function and help to protect you against COVID-19.
In fact, one exciting study shows that even a small amount of weight loss starts to reverse immune system damage. The authors of this study found that simply losing about 13 pounds was enough to "bring the pro-inflammatory nature of circulating immune cells back to that found in lean people."
This means that you can start healing your immune system fast.
So here's my challenge: While everyone else is using this pandemic as an excuse to gain weight, use it as your motivation to LOSE weight. And while the people around you are feeling helpless, feel empowered-because this is one COVID-19 threat you can face down and crush.
Every crisis brings an opportunity to be braver than you believe, stronger than you feel, and greater than you think.
Make this yours!
If you''re looking for a healthy weight loss plan I have one that is sure to fit your lifestyle...
Right now all product bundles for my plans are 10% off through Sunday coupon code BUNDLE10 + Free Shipping across the site!
So pick a healthy weight loss plan and grab a bundle to get started!
21-Day Bone Broth Diet Product Bundle
$119.00
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10-Day Belly Slimdown Product Bundle
$109.00
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31-Day Total Health Reboot Product Bundle
$219.00
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5-Day Cleanse and Reset
$199.00
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Cleanse & Reset Variety Pack | Bone Broth | Dr. Kellyann
$110.00
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Cleanse & Reset Starter Pack
$68.00
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JOIN US!
Be sure to check out my Instagram Live today at 12:00pm EST with Dr. Gabrielle Lyons. We''ll be discussing fasting and protein.
Then don''t miss my?Instagram Live tomorrow with Maya Feller, Registered Dietitian and?Nutritionist, where we will discuss more about building your immunity through nutrition.
To ensure that your Dr. Kellyann emails are delivered, please add info@drkellyann.com to your contacts.
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I want to let you know how much I appreciate you. Therefore, I am doing a flash sale on my Chocolate and Vanilla Collagen Shakes and 20% off my Collagen Cooler. You can combine this with free shipping! Use code: FREESHIPPING
But wait, that''s not all... You can still snag 1 free box of Vanilla Collagen Shakes with purchases over $75.?
Talk about stacking up some savings!
Have a great weekend and enjoy,?
Today at 12pm EST
Tune in at 12:00 p.m. EST today as I will be joined with Dr. Tami to talk about hormone health and how you can control your own hormones!
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Get 20% off Chocolate & Vanilla, and 20% off Orange Cooler... no code required!?
Collagen Shake - Chocolate Almond
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Collagen Shake - Vanilla Almond
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Ice Cream Variety Pack
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with Pastor Bernard from Brooklyn''s Christian Cultural Center
VDNO?Deep Dive:?Pastor Bernard's life was on the line with COVID-19. We want to talk to him about his experience, what got him through, his faith, and how quarantine and COVID-19 are impacting our society today.
Event Date: May 28th, 2020
Time: 7:00 PM EDT
Topic: Going through the COVID Tunnel
More about Pastor Bernard:
Dr. Bernard has a Master of Urban Studies and a Master of Divinity from Alliance Theological Seminary. He has been awarded an Honorary Doctor of Divinity from Wagner College, and an honorary Doctor of Divinity degree from Nyack College/Alliance Theological Seminary. His wife Karen left her career with the Queens County Supreme Court to raise 7 sons and co-pastor with her husband. Together they have successfully experienced 45 years of marriage and 39 years of ministry.
I am very excited to bring this episode to you.?Register today to save your virtual seat!
Upcoming Instagram Live Rapid Fire
with Dr. Kellyann
IG Live with Nashat Latib
Topic: COVID-19 Update
Date:?Friday,?May 29th at 12pm EST
IG Live with Dr. Tami
Topic: Take control of your own hormone health
Date: Saturday,?May 30th at 12pm EST
Stay informed and stay healthy,
dkaShop
Collagen Broth
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5-Day Cleanse and Reset
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Collagen Fiber Bar - Chocolate Coconut
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What most people don't realize is unless you're making your own, most smoothies are made up of an unbelievable amount of sugar. While you think you are doing your body good by filling up on fruits and veggies, you're overloading it with additional ingredients full of potential illness.?Sugar causes inflammation; opening you up to the risk of a long list of health concerns.
My five-day cleanse is different from the smoothie cleanse you tried in the past.
Read more...
So, you're looking to make some changes in your life? Tired of always feeling rundown, unhappy, and unmotivated? Fed up with the extra weight that finds its way on and is nearly impossible to get off? Grown weary of staring at a reflection that you barely recognize under those dark circles, fine lines, and dry, colorless skin?
My friend, it''s time you hit the reset button and give your body some much needed TLC.?
Read more...
5-Day Cleanse and Reset
$199.00
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Cleanse & Reset Variety Pack | Bone Broth | Dr. Kellyann
$110.00
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If you''re a woman over 40, and you've heard about Keto (or tried it), but just didn''t get results (or found it too hard to manage), let me introduce you to my beloved colleague -?
Dr. Anna Cabeca (The Girlfriend Doctor). She's a triple-board-certified OB-GYN and a globally recognized expert on women's health.?
Over the past several years, Dr. Anna has been upgrading and modifying the traditional Keto diet approach to make it easier, safer, and better for women over 40.
Check out her FREE Keto-Green Recipe Book
I say "easier" because her Keto-Green program puts an end to those nasty "Keto Flu" symptoms that most people experience when their body is shifting into fat-burning mode.
Her Keto-Green approach is also safer because traditional Keto can eventually lead to myriad health problems for women over 40 (due to our different, and delicate, hormone profile).
Women need to go Keto-Green.
Let's break it down:
Keto is a high-fat diet that puts your body into ketosis, or fat-burning mode.
Green means being in an ALKALINE state - the opposite of ACIDIC - and it''s 100% necessary for women to be alkaline so that they can avoid "Keto Flu" and safely stay on Keto long-term.
What does this look like in an average meal?
See (and taste) for yourself in this free recipe book of 15 Keto-Green recipes. You'll be amazed just how delicious it can be to go Keto-Green.
Keep Positive and Stay Healthy,
P.S. If you''re wondering if these 15 Keto-Green meals are any good, here's a sampling: Garlic Ginger Spare Ribs, Cilantro Lime Salmon Stuffed Avocados, Lettuce Tacos, Chicken Wings with Buffalo Sauce, and Spinach and Onion Frittata, plus 10 more. You''re going to love how these meals taste - and more importantly, how they make you look and feel after eating them. When you get a glimpse of these meals you''ll want to make one for dinner tonight.
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Best of Organic??219 Elm St. Birmingham, MI 48009
The news is overwhelming in regards to COVID-19. It's hard to keep even with the 24-hour news cycle. What can we believe? What are the new findings? How do we find our way out into our new normal??
Join me?tonight for a COVID-10 Update with Dr. David Perlmutter
We start at 7:00 pm EDT and there is still time to register
?
Give your Mom the gift of a FREE cookbook with any purchase of $100 or more
with code: FREEBOOK. Simply add the cookbook to your cart!
*Offer excludes ebook purchases.?
Bone Broth Protein - Chocolate
$68.00
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Collagen Shake - Chocolate Almond
$64.00
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Collagen Fiber Bar - Chocolate Coconut
$32.00
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Keep positive and stay healthy,
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Today is the last day for you to save 20% off all bone broth and collagen products with?HELLO20 at checkout.
And again, if?you would prefer not to receive my emails anymore you can easily Unsubscribe here.
Check Out These Upcoming LIVE Talks
?
Tuesday, May 19th: Instagram live?rapid-fire with Dr. Kellyann?& Noah St. John at 12 pm EDT.? Topic: How to be more productive when working from home.
?
Wednesday, May 20th: Virtual Doctors Night Out?at 7 pm EDT. Topic: How do we get control of our hormones during quarantine??Register Here
?
Thursday, May 21st: Virtual Doctors Night Out Deep Dive?at 7 pm EDT with Lavinia Errico. Topic: Recreate yourself to create a more authentic life. Register Here
?
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Collagen Fiber Bar - Chocolate Coconut
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Complete Collagen Protein - Flavorless
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I know I talk a lot about gut health and how to create a healthy gut, but today I want to share some posts about another very important organ... your liver.
Your liver is responsible for eliminating toxins and you?need to keep it in tip-top shape if you want optimal health. Check out these great posts for just how important your liver is and ways you can support a healthy liver.
Your Liver''s Function
Every organ in your body works hard-but it's fair to say that of all of them, your liver works the hardest. For instance, do you know which organ does the heavy lifting when it comes to sweeping toxins out of your body? Your liver. Since you're exposed to hundreds of toxins each day in your food and water, that's a huge task. But that's not all your liver does.
Read more here...
Liver Cleansing Foods
That leads us to our next biology tidbit: What is a toxin??To put it simply, a toxin is any particle that stays inside your body and causes harm. Harmful effects include inflammation, irritating your cells, and causing disruption to the normal, healthy functions of your body. Without the help of a cleanse or regular cleansing foods in your diet, you may experience symptoms...
Read more here...
10 Detoxifying Foods
There's no way around it: We live in a toxic world these days. And toxins can age you quickly, put pounds on your waistline, or even kill you. Luckily, there are steps you can take to lower your body burden of toxins so don't freak out!
There are natural, healthy foods that?are potent detoxifiers that can sweep that trash right out of your system. Today, I want to introduce you to ten foods in particular that "punch above their weight" when it comes to cleansing your body.
Read more here...
Get a FREE box of Chocolate Shakes
with any purchase over $75
Join Us Tonight!
Tonight we are going to take a break from the biological impact of COVID-19. In this Thursday event, we are going to focus on the emotional implications of COVID-19.
Let's go deep and talk about how to get "unstuck". How do you pick yourself up after you hit rock bottom? Maybe it's COVID-19 that provoked you or your loved one there, or perhaps its another trauma. We are going to learn how to take our life back.
Joining us to help us with this critical topic is my friend Cynthia Pasquella-Garcia, the founder of the Institute of TRANSFORMATIONAL NUTRITION.
You may have seen her on The Doctors, Doctor Oz, Dr. Phil, or the TODAY show. Cynthia's positive energy oozes out of her. But she wasn't always like, just a short time ago she was experiencing her rock bottom.
In this event we will discuss:
- Why Cynthia started with nutrition for her overall transformation.
- The only way out is through and how we can learn from that pain and turn it into power
- Learn how to get unstuck in anything in your life.
Date: May 7th
Time: 7:00 PM EDT
Register today for this transformational digital experience.
Seating is limited.
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Best of Organic??219 Elm St. Birmingham, MI 48009
Celebrate your mom this Mother''s Day.?Give her a FREE cookbook with your purchase, just add it into your cart!
*excludes digital ebook purchases
Get a FREE cookbook with any purchase, just add it into your cart! Use code: FREEBOOK at checkout. This offer excludes ebook purchases.
One of my personal favorite snacks to help kick those mid-day cravings are my Collagen Fiber Bars!
These rich, decadent bars?give you an impressive 17 grams of fiber. And it's the best kind of fiber: natural, soluble, prebiotic fiber that helps your body absorb key minerals, keeps your digestive system running smoothly, enhances your immune function, and makes your gut microbiome glow.
In each box, you will get 12 creamy coconut filled bars covered with rich dark chocolate!
17 grams of fiber
2 grams net carbs
Dairy-free
Soy-free
Gluten-free
No added sugar
Non-GMO
This bar is so satisfying that it keeps cravings away for hours so you stay focused. Maybe best of all, it is collagen-rich for beautiful skin!
Mom is going to LOVE them!
Check out what these customers had to say about my Collagen Fiber Bars
Get a free cookbook with any purchase with code: FREEBOOK?
*offer excludes ebook purchases?
Check Out These Upcoming LIVE Talks
Tuesday, April 28: Instagram live rapid-fire with Dr. Kellyann?
& Dr. Jason Littleton at 12 pm EDT.? Topic: Testing and COVID-19
Wednesday, April 29: Virtual Doctors Night Out at 7 pm EDT
Topic: COVID-19 Stress and How it Impacts Your Skin
Thursday, April 30: Virtual Doctors Night Out Deep Dive
at 7 pm EDT with Dr. David Perlmutter. Topic: COVID-19 Update
Friday, May 1: Instagram live rapid-fire with Dr. Kellyann?
& Dr. Sharon Melnick at 12 pm EDT. Topic: Shifting Fear to Focus
Saturday, May 2: Instagram live rapid-fire with Dr. Kellyann?
& Dr. Tom Moorcroft at 12 pm EDT. Topic: Autoimmune Disease and COVID-19
To ensure that your Dr. Kellyann emails are delivered, please add info@drkellyann.com to your contacts.
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Best of Organic??219 Elm St. Birmingham, MI 48009
Join us tonight as we discuss how to build up your "armor" during this time.
We start at 7:00 pm EDT and there is still time to register.
Dr. Ann Shippy is on a mission to create extraordinary wellness by using cutting-edge science to find and treat root causes -not just the symptoms- of illness. She is a Board Certified in Internal Medicine and a certified Functional Medicine Doctor.
Strengthening Your Armor
So how can you strengthen your armor so you can fight off this bug if it attacks? Here's the single biggest step you can take: commit to losing your extra pounds.?
Here's the deal. Being overweight or obese is one of the biggest risk factors for severe COVID-19 infection, especially among younger people. In fact, among people in this age group, obesity can increase the risk of serious symptoms more than six-fold.
That's scary, I know. But it's no surprise to me, because the scientific literature shows a powerful link between excess weight and impaired immune function.
But here's the very, very good news: every pound you lose right now will improve your immune function and help to protect you against COVID-19.?
In fact, one exciting study shows that even a small amount of weight loss starts to reverse immune system damage. The authors of this study found that simply losing about 13 pounds was enough to "bring the pro-inflammatory nature of circulating immune cells back to that found in lean people."
This means that you can start healing your immune system fast.
So here's my challenge: While everyone else is using this pandemic as an excuse to gain weight, use it as your motivation to LOSE weight. And while the people around you are feeling helpless, feel empowered-because this is one COVID-19 threat you can face down and crush.
Every crisis brings an opportunity to be braver than you believe, stronger than you feel, and greater than you think. Make this yours!
If you''re looking for a plan that can help you drop 10 to 15 pounds quickly be sure to check out my programs page for more information.
Keep positive and stay healthy,
Right now all product bundles for my plans are 10% off through Sunday coupon code BUNDLE10.
So pick a healthy weight loss plan and grab a bundle to get started!
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Join us tonight to find out what it is and what it means for you.
Dr. Gabrielle Lyon is joining me to discuss how to build your body's physical and mental armor with muscle-centric medicine.
Dr. Lyon is a functional medical physician?and is an expert in muscle-centric medicine. I can't wait to go deep with her about her experience with evidence-based medicine based on science to restore our metabolism, balance our hormones, and optimize our body composition.
Dr. Gabrielle will share with us how much protein we should have in a day, the differences in protein in our diet, and why the timing of protein is essential, and you will love to hear how she starts her day.
TONIGHT: Thursday, May 14th, 2020
Time: 7:00 PM EDT
Register to save your virtual set today!?
?
Protein''s Role in Weight Loss and Aging
Protein is an essential macronutrient. This means we need it in relatively large quantities?and we must obtain it from food. Read more to learn how much protein we should be eating as well as the best sources...?
Read more...
Key Roles?of Amino Acids
Protein is an essential nutrient found in food. When you eat foods with protein, your gut breaks it down into amino acids. They're essentially the smallest unit of protein. And the role of amino acids should not be underestimated!
Read more...
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with any purchase over $75
Join Us Tonight!
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Best of Organic??219 Elm St. Birmingham, MI 48009
If you''ve been around for a while, then you know I am obsessed with collagen. Have you ever wondered why I love it so much or what it?even is? Let me tell you...
What is collagen? Collagen is a strong protein naturally produced by your body. It's synthesized mainly from two amino acids,?glycine and proline.?It's the major component of connective tissue as well as your hair, skin, and nails.
Where does it come from??Collagen supplements?are a healthy source of protein.?My favorite form of hydrolyzed collagen supplement comes from grass-fed, pasture-raised cows.
Why should I use it? By the time you turn 20, your body loses 1% of its collagen EACH YEAR. So, If you see wrinkles on your face, if your joints and bones get achy, if you experience digestive issues, and if your cuts and wounds heal slower than they used to..you should start using a collagen supplement.??
How much collagen do I need to take??I recommend consuming a minimum of 5 grams of?hydrolyzed?collagen. However, if you are inflamed, and most people are, I recommend a minimum of 15-30 grams daily.??In fact, one serving of my?Collagen Shake?provides 15 grams of protein.
Needless to say, collagen is an essential protein that plays a vital role in your health as well as your appearance. Hopefully, now you know why I love it and why I have created a full line of high-quality collagen products.?
Looking for a yummy way to add collagen to your breakfast? Try this!
2 scoops of?Complete Collagen Protein
8oz. cream cheese
8 large eggs
1?4 cup butter
1 tsp vanilla extract
Optional - top with fresh blueberries
Directions:?In a food processor or large mixing bowl combine cream cheese, butter, and eggs. It is easiest to use room temperature butter and cream cheese.
Add the collagen protein powder to the wet ingredient mixture and mix until fully combined. Add the vanilla extract and mix again.
Heat a skillet on medium heat. Pour in the pancake batter and cook for 2 minutes on each side. Once done, top with fruit of choice.
dkaShop
Collagen Fiber Bar - Chocolate Coconut
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Complete Collagen Protein - Flavorless
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Check Out These Upcoming LIVE Talks
Tuesday, May 12th: Instagram live?rapid-fire with Dr. Kellyann?& Melissa Kathryn?at 12 pm EDT. Topic: Mind-body Soul Connection and How That Impacts Your Diet
?
Wednesday, May 13th: Virtual Doctors Night Out at 7 pm EDT.?at 7 pm EDT. Topic: How to Feel Beautiful During Quarantine.?Register Here
?
Thursday, May 7th: Virtual Doctors Night Out Deep Dive?at 7 pm EDT with Dr. Gabrielle Lyon. Topic: How to build your body's armor with muscle centric medicine.?Register Here
?
Friday,?May 15th: Instagram live?rapid-fire with Dr. Kellyann?&?Nancy Pantera at 12 pm EDT.?Topic: Quarantine Beauty Woes
?
Saturday,?May 16th: Instagram live?rapid-fire with Dr. Kellyann?& Tricia Nelson at 12 pm EDT.? Topic: How to Start Your Morning to Nurture Yourself
?
Tuesday,?May 19th: Instagram live?rapid-fire with Dr. Kellyann?&?Noah St. John at 12 pm EDT.?Topic:?How to be More Productive When Working From Home
Stay informed and stay healthy,
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Stack up your savings until midnight tonight! Get $20 off $100 or more with code: EXTRA20. You can pair it with one FREE box of Chocolate Shakes when you spend $75 or more.?
Get one box of Chocolate Shakes FREE
Do you want to boost weight loss without feeling hungry? You need my easy, grab and go Collagen Shakes!
The chocolate almond flavor is creamy, sweet, and delicious. These shakes contain?a host of ingredients that are designed specifically to help you feel and look better than ever before. 17g of Collagen!
When you spend $75 or more, you will automatically get one FREE box to try!
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Ice Cream Variety Pack
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5-Day Cleanse and Reset
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Complete Collagen Protein - Flavorless
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Collagen Shake - Vanilla Almond
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Collagen Broth
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Collagen Fiber Bar - Chocolate Coconut
Buy Now
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Have you been affected by the Quarantine 15? You know, that extra weight that has crept on you over the last few months.
So what can you do if you see the numbers on the scale going up and up and up with summer right around the corner??
No worries!
I have a way to help!
Download my FREE Pick Your Perfect Plan guide to get the details of my three most popular plans: 5-Day Cleanse and Reset, 10-Day Belly Slimdown, and 21-Day Bone Broth Diet.
In the guide, I?break down my three pillars for healthy weight loss, and I?teach you how to use the Triple Punch Method for optimal results.
I''ve helped thousands of people lose weight and take advantage of the benefits of bone broth, collagen and fasting. And when you develop these same healthy habits, you too will experience the amazing health benefits and jaw-dropping results.
Don't put off getting started any longer. download my guide to finding the perfect plan that will have those quarantine pounds falling off.
And now''s the perfect time? to get the products you''ll need...
Get $10 off when you spend $50 or more
with code: SUMMER10
Get $15 off when you spend?$75 or more
with code: SUMMER15
Get $20 off when you spend?$100 or more
with code: SUMMER20
Get $30 off when you spend?$150 or more
with code: SUMMER30
Get $40 off when you spend?$200 or more
with code: SUMMER40
Coupon codes cannot be combined.
Hurry sale ends Tuesday at Midnight!
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5-Day Cleanse and Reset
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10-Day Belly Slimdown Product Bundle
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21-Day Bone Broth Diet Product Bundle
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Collagen Broth
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Cleanse & Reset Starter Pack
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Cleanse & Reset Variety Pack | Bone Broth | Dr. Kellyann
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Complete Collagen Protein - Flavorless
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Collagen Cooler - Orange Cream
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