Welcome to the Always Hungry? Book email group. My wife, Chef Dawn Ludwig, and I are honored to support you on your journey to optimal health.
We are grateful for the feedback and stories you have shared with us so far through email, Facebook, and Twitter. We’ve enjoyed answering dozens of your questions every day about the Always Hungry? program.
The most frequent request we’ve received is for an online community to connect with others, ask questions, leave comments, post photos, share stories and recipes, and give and receive support. We think this is a fantastic idea. So, please join us here then click the "Join Group" button to become a part of that Community.
For recipe ideas and food pictures, please see Dawn’s Public Facebook Page. (A sneak peek into what the Ludwig’s eat at home every day.)
We have also added new reader resources to our website DrDavidLudwig.com. Check out the new FAQ Sheet for answers to common questions. Also see the Helpful Resources guide for help with some of the harder-to-find ingredients. (We include some of our favorite brands solely for your convenience –we don’t receive any form of compensation for including these links.)
And stay tuned, as we redesign our website and build in more features to support you and help you find a community with like-minded individuals.
Be on the lookout for future newsletters featuring new recipes, tips for the Always Hungry? program, news, and information on author appearances.
With our best wishes for your health and happiness.
David Ludwig, MD, PhD
Dawn Ludwig, Chef