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10 Vegan Snack Ideas for the New Year that will keep you fueled with macronutrients.
While eating set meals throughout the day is super important for staying fueled and getting in those major macronutrients, like protein, fiber, and good fats, snacks are just as important.
Yet, it can be hard to keep snacks on hand or remember to nibble on something when you’re running between appointments or on a roll at the office.
Plus, it can be even more challenging to pick the right healthy vegan snacks if you don’t eat meat and dairy. Luckily, there are several vegan snack ideas that are super delicious and nutritious, and you can often pack them in your bag or stash them in your office cabinet for on-the-go use.
Whether it’s to fight the afternoon slump or to get through a workout session, read here on the blog for 10 top healthy vegan snacks to choose from so you can have stable energy and mood throughout the day and can keep your mind and body in tip-top-shape.