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The last month of summer is upon us so let’s make the most of it! It isn’t too late to get that beach body… ever actually. Even if you aren’t going to the beach after August. So, first up is my blog!

Here are my top tips on how I keep my tummy flat:
Read my tips here

New Workout Playlist ????

Next up, to help your get your sweat on check out my August workout playlist!
Listen here

Podcast ????

Speaking of motivating things to listen to, this week's podcast is all about new beginnings with motivation and strategies for starting over. Plus, special guest, Steve Greig, from the famous instagram account @wolfgang2242 is on and inspires us with his life changing story about transforming his life after loss by rescuing senior dogs! Get the tissues ready.
Listen Here
App tutorial:
How to stream the app to my TV
Quick & Easy Summer Salad RecipeIn case you missed it:
Strawberry Shortcake Muffin recipe
Copyright © 2019 Jillian Michaels | EM Digital LLC, All rights reserved.
You are receiving this email because you have signed up through My Fitness by Jillian Michaels app or website. We respect your inbox and will only send a limited amount of emails designed to help you get started with the My Fitness app.

Our mailing address is:
Jillian Michaels | EM Digital LLC
2520 Coral Way
Suite# 2-372
Miami, Fl 33145

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Jillian Michaels | EM Digital LLC · 2520 Coral Way · Suite# 2-372 · Miami, Fl 33145 · USA