Valentine’s Day Traditions | Staying Connected to Your Valentine | A Valentine’s Day Lesson - Valentine’s Day can be more than just a day to celebrate that “one special someone.” Here are three moms’ ideas about how couples and families can make this a special day of celebrating their love.
The Story You Tell Yourself Matters - by Valarie Schenk
My ride home was an uphill climb. On tough days, I decided I couldn’t do it. On good days, I knew I could do anything. Either way, I always got home, but my success was directly related to my expectations. Eventually, I learned my success was ultimately up to me.
Have You Checked In With Yourself Today? - By Heidi Thiel
Like most mothers, my days are busy with family and work. But the one thing I always make time for each day is to check in with myself. I’ve learned that to feel my best mentally, emotionally, physically, and spiritually, I need to maintain this habit. Here’s why (and how).
How to Get your Child to Stop Lying - by Rebecca Brown Wright
Oftentimes, children with ADHD make impulsive or distracted decisions (cutting hair, reading a book instead of brushing teeth, etc.). Once they realize what they’ve done, they immediately regret their decision. They don’t know what to do to make it right, so they end up telling a lie.
Three Exercises to Raise Mentally Healthy Children - by Jennica Bentley
Our children internalize their experiences and create self-dialogue. Are they learning to hate themselves through comparisons, feelings of inadequacy, or others’ negative opinions? Or are they learning to love themselves with grace and acceptance? Incorporating these three exercises into their days will empower them to be mentally healthy.