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WHAT''S NEW WITH THE PLANNERS? 

NEW! AN EXAMPLE WEEK

YOUR FIVE-DAY PLAN

ORGANIZE YOUR GORGEOUS CHAOS

FUN STICKERS TO BRIGHTEN THE DAY!

Take 25% off Savor Beauty Self-care!

Disclaimer: Savor Planners are discounted 20% off from 11/25/20 12:00 AM EST to 11/30/20 11:59 PM EST. Cannot be combined with other discounts, and cannot be applied to previous purchases. Not valid for resale, commercial, or wholesale accounts.

2020 ruined yearly planning.

What Meghan Markle and I Have in Common

A Space to Reflect

"I love how this promotes a commitment to #selfcare, a plan to achieve any goals important to you and a space to reflect on your achievements, progress and personal vision." - Jennifer Jay Palumbo

Give Your Stress a Number

• Becoming easily agitated, frustrated, moody
• Feeling overwhelmed, like you are losing control or need to take control
• Having difficulty relaxing and quieting your mind
• Experiencing self-esteem, lonely, depressed

• Low energy
• Headaches
• Upset stomach, including diarrhea, constipation, nausea
• Aches, pains, tense muscles
• Chest pain and rapid heartbeat
• Insomnia
• Frequent colds and infections
• Loss of sexual desire and/or ability
• Nervousness and shaking, cold or sweaty hands/feet
• Dry mouth, difficulty swallowing
• Clenched jaw and grinding teeth

• Constant worrying
• Racing thoughts
• Forgetfulness and disorganization
• Inability to focus
• Poor judgment
• Being pessimistic or seeing only the negative side

How I Release Tension

Jack??

Has anyone ever told you, "Just let it go?"

For those of us who overthink "letting go" isn''t easy and can feel frustrating. (It''s like when someone tells us to "just calm down." It''s more rude than constructive!)

So how do you do it? To let go is to let it be. We stop resisting "what is" and clear the space for more radiance. We can appreciate the beauty of what is (the gifts, the lessons) but focus on a new feeling.

Here''s a planner prompt:

On your Closing Rituals page, reflect on your week as usual. Answer the questions with this in mind: "Am I choosing to let go of things that do not serve me?"

After you answer the question, create a positive affirmation.

For example: "I feel...like my feedback was not heard during meetings."
Positive Affirmation: "I possess the qualities needed to be successful." Then, plan to speak up next week and back yourself up with 3 key points.

Disclaimer: No code necessary, automatically discounted on checkout. Offer valid from 11/25/20 12:00 AM EST to 11/30/20 11:59 PM EST. Cannot be combined with other discounts, and cannot be applied to previous purchases. Not valid for resale, commercial, or wholesale accounts.

"Laughing is better than any makeup."

In my planner, I've been carving out time for new experiences from learning how to cook Pad Thai to riding my bike through NYC.

This past week, I experienced a laughing therapy and yoga class by comedian Thomas Cock. What I thought would be a funny class turned out to be a deep, profound, and interesting process of letting go.

He shared that children laugh between 200-300 times per day while adults laugh only 20-30 times. It seems that as we age, we allow stress, worry, and frustrations to weigh us down, losing our playful spirit.

By laughing more, we boost our happy hormones like serotonin and dopamine, which also increases productivity.  

The biggest takeaway for me was that laughter is the most healing medicine for pain and stress. If you can laugh at any situation, you let go of what is and allow something greater to come into your life.

We ended the session with a beautiful "let go of pain" laughter meditation that I want to share with you.

Grab your planner and schedule in opportunities when you can laugh more: watch a Netflix comedy, call a friend, and share a funny moment, listen to a witty podcast.

Here's to more joy, more laughter, more love, 
Angela, lover of life!

GROWTH + PROCRASTINATION

In the Savor planner, we encourage you to plant seeds (growth potential) and pull weeds (prevent procrastination) daily.

Planting seeds is an action that has growth potential like connecting with people, applying for a new opportunity, taking a new class. 

Pulling weeds are the not-so-fun tasks like running errands, doing accounting, scheduling doctor appointments. 

Both are challenging! Which one do you have a harder time accomplishing? 

If you are not doing this every day, you likely have one of three blockers: 

1. Your task list is too big: chunk it down, create baby steps. 
2. You don''t have a 90-day vision: get the planner and create one!
3. You are not carving out time to plan: write it down, check it off. Daily.

The above is life-changing, I promise!

xx, 
Angela Jia Kim ?
Founder, Savor Beauty | Creator, Savor Beauty Planner

3 Ways to Motivate Yourself

Jack??

When you hit a mental block, you start to procrastinate. Motivate yourself naturally with a dose of happy brain molecule dopamine, also known as the "reward molecule."

Finishing a project or achieving a goal can feel like a reward at the end of a long journey. When you feel accomplished, dopamine is released. When released, dopamine also creates a desire for more reward-driven activities.

Here are 3 natural ways to get a dose of dopamine to increase motivation:

1. Start Small

For example, after dinner, I love to do dishes. There''s instant gratification seeing it go from a mess to sparkling clean. Instant dopamine boost!

Planner prompt: Don''t be hesitant to put goals like reading a book or doing laundry into your planner. Then feel that dopamine rush when you check it off! 

2. Break it Down

3. Have a Checkmark Party! ??

How to Deal With Challenges

Jack??

When my daughter was born, I felt an insuppressible force of creativity. It was during this time that I made creams in my kitchen, opened my first pop-up shop, and began the accidental-entrepreneur journey. 

Even though I was tired and overwhelmed, I felt enormously blessed and happy for the new challenges ahead.

A former retail consultant looked at me and said, "You are gorgeous chaos. Lots of chaos, but I notice that you always focus on what''s gorgeous in the moment. Now we just need to organize this gorgeous chaos." 

Embrace imperfections and savor beauty. The secret is to focus on the beauty, listen to it, magnify it, and magnetize more of it.

When you are in the midst of challenges, it can feel chaotic. The more you try to control or fight it, the more you give it energy.

I created the "Organize Your Gorgeous Chaos" pages in the planner, specifically for sorting out the noise to find the beauty! (We hear from customers around the world that this is their favorite part of the planner.)

Disclaimer: No code necessary, automatically discounted on checkout. Offer valid from 11/25/20 12:00 AM EST to 11/30/20 11:59 PM EST. Cannot be combined with other discounts, and cannot be applied to previous purchases. Not valid for resale, commercial, or wholesale accounts.

Jack??

Welcome to the community. We are committed to helping you organize your "gorgeous chaos."

Every week you can expect content to help you get things done and savor the beauty of life. 

You love us, now gift it!

Disclaimer: No code necessary, automatically discounted on checkout. Offer valid from 11/25/20 12:00 AM EST to 11/30/20 11:59 PM EST. Cannot be combined with other discounts, and cannot be applied to previous purchases. Not valid for resale, commercial, or wholesale accounts.

Luminous Lavender is Back in Stock!

 Our Limited Edition Luminous Lavender flew off the shelves on our restock week. Grab this vibrant regal style before it''s gone again!

"Feels like a life coach and guided meditation in one..."

Hello, Luminous Lavender!

Welcome to the fam. Now available for order! 

FEELING DOWN? DO THIS ONE THING

Take 25% off Savor Beauty Self-care!

Disclaimer: Savor Planners are discounted 20% off from 11/25/20 12:00 AM EST to 11/30/20 11:59 PM EST. Cannot be combined with other discounts, and cannot be applied to previous purchases. Not valid for resale, commercial, or wholesale accounts.